Hotspur11 Member

PW: 82.9 CW 82.5

PW: 82.3 CW: 82.9

9/10 - 9/16 steps 10/9 - 13,547 11/9 - 15,810 12/9 - 12,646 13/9 - 9,994 14/9 - 10,073 15/9 - 14,812 16/9 - 12,578

@Hotspur11 9/3 - 9/9 3/9 - 12,345 4/9 - 12,459 5/9 - 13,336 6/9 - 11,922 7/9 - 12,565 8/9 - 15,478 9/9 - 17,011

PW: 81.3 CW: 82.2 lots on this week including oldest kids birthday, futsal comps (not the best food at these) and a mate over from NZ, plus I've come down with my second sinus infection in the last month, need to pull finger out this week to lift my game

8/27 - 9/2 27/8 - 15,719 28/8 - 13,115 29/8 - 10,122 30/8 - 14,566 31/8 - 10,616 1/9 - 9,091 2/9 - 15,587

PW 81.5 CW 81.3

Sorry, away for work at the moment, PW: 81.3 CW: 81.5

Steps: 8/20 - 8/26 20/8 - 13,670 21/8 - 12,222 22/8 - 10,361 23/8 - 10,058 24/8 - 12,610 25/8 - 12,807 26/8 - 14,714

PW: Can't remember, think it was 82.4 CW: 81.3

Woooohoooooo, well done everybody

Steps: 8/6 - 8/12 6/8 - 8,159 7/8 - 14,073 8/8 - 15,098 9/8 - 12,518 10/8 - 13,218 11/8 - 11,302 12/8 - 15,949

PW: 81.3 (I think) CW: 82.7 Big weekend, over ate, this week going forward, tracking foods, eating better and drinking more water

steps: 30/7 - 15,057 31/7 - 12,592 1/8 - 17,814 2/8 - 9,372 3/8 - 9,077 4/8 - 15,191 5/8 - 17,123

Sorry, my bad, been away for work PW: 80.9 (I think) CW: 81.5

Morning all, sorry, mind is elsewhere at the moment with some health issues PW: 81.3? CW: 80.8 Steps 7/23 - 7/29 23/7 - 17,716 24/7 - 11,449 25/7 - 8,944 26/7 - 10,868 27/7 - 9,170 28/7 - 11,584 29/7 - 17,857 1. Tell us a little about yourself? Where are you from? Family? Pets? What are some of your hobbies? Etc. just…

Hi, sorry, lots going on here Steps 7/16 - 7/22 16/7 - 19,284 17/7 - 12,240 18/7 - 10,919 19/7 - 9,395 20/7 - 8,765 21/7 - 10,219 22/7 13,170

Hi, sorry, lots going on, PW 81.7 CW 81.3

Steps 9/7 - 17,729 10/7 - 12,525 11/7 - 10,024 12/7 - 10,978 13/7 - 8,465 14/7 - 11,302 15/7 - 15,384

Weigh in PW 80.5 CW 81.2

steps 2/7 - 13,389 3/7 - 9,134 4/7 - 6,754 5/7 - 12,341 6/7 - 16,037 7/7 - 12,814 8/7 - 17,787

PW: 81.3 CW: 80.5

steps for previous week 25/6 - 14,891 26/6 - 14,429 27/6 - 6,393 28/6 - 10,976 29/6 - 10,346 30/6 - 10,518 1/7 - 13,750

Weigh in for 3/7/2023 previous weight.....79 current.....don't want to know!!!! ok, 81.3kg Having been away for work for a week and eating out yes, I've stacked on the weight, its also winter here now and bloody cold, so been in hibernation mode and just eating........time to kick my butt and get back to it.

Steps 18/6 - 18,781 19/6 - 11,448 20/6 - 89,76 21/6 - 10,631 22/6 - 11,196 23/6 - 11,688 24/6 - 14,640

Morning, sorry, been in workshops last 2 days, Previous weight, 79 Current weight 79.5

Morning, not a good week, PW 78.2 CW 80 Steps 11/6 - 19620 12/6 - 10,585 13/6 - 10,567 14/6 - 11,323 15/6 - 11,389 16/6 - 10,086 17/6 - 12,744

Weigh in PW 78.2kg CW 78.2kg not happy, but not unhappy

Steps for 8/6 - 9,897 9/6 - 13,579 10/6 - 19,688