sunshineplace Member

Oh @raleighgirl09 you are singing my tune. Both about the struggle week and about calling the BS on your BS. I needed to hear that. Lol I haven’t checked in for awhile...so much about my promise to myself. So I re-evaluated things. I am having yet another very busy week and I am overwhelmed. I decided to just get through…

Quick check in. Busy but great day! Feel back in control. Made great choices today.

For sure @TeresaW1020! I needed to hear that! Thank you.

Sunshineplace Week 3 Thursday PW 158.4 CW 158.2

Checking in.... Although I read posts yesterday I forgot to later check in. 🤪 Anyway it wasn’t a great day, I made some less than stellar choices. This week has been very busy so everything has gone by the wayside. Taking good care of myself is time consuming! Hoping to get back on track in the next few days. In the…

Checking in quick. Crazy busy week. I’ve been slacking with the tracking but I’m making good choices.

Woohoo on the win team!!! Checking in.... Quick check in, rushed for time. Leg much better but will give in one more day rest so I don’t reinjure. Don’t expect much of a loss this week but that is ok. Stuff happens.

@raleighgirl09 I have never seen anyone approach weight loss quite in this way which is why I am intrigued. It all sounds very good to me. Checking in... I haven’t tracked anything yet but I’m still on track today for WW points. I don’t think my water is where it should be however. Leg is recovering. I think it was a…

Checking in for Friday WW points good Water was good too Exercise. Nope. Overall good day despite the injury. Meeting all my habits except exercise.

I used to take yoga classes and I really loved it. I still incorporate poses into my workouts but it just isn’t the same. I would love to get back into it and perhaps you have all inspired me to do so.....stay tuned. Lol @Katmary71 thank you. It’s not going so well but it’ll get there. @AustinRuadhain I have been taking a…

@Katmary71 thanks for the explanation. That is what I thought you meant. I also meant to tell you previous that I have been reading a Jillian Michaels book and she said your gains/results are so much quicker when you vary your activities. Seems you are noticing that. Thanks @TeresaW1020, @raleighgirl09 and @Katmary71 for…

Sunshineplace Week 2 Thursday PW 160.6 CW 158.4 😁

Thank you. Weigh Day went better than expected so I am thrilled. Awesome that you are close to your goal! Is it that you are trying to figure out what works as far as maintaining your weight so you don’t go under your goal weight?

Checking in for Wednesday WW points were good Water 100 oz Exercise didn’t happen but I’m just shy of 12,000 steps (very busy day, no time for me, so frustrating.....so now me time checking in) My 5 habits 1. Tracking ✅ 2. No artificial sweeteners ✅ 3. Exercise 4 times a week 4. Minimum 80 oz of water a day ✅ 5. Make time…

In keeping with my promise I am making time to check in everyday. It will be quick and then I will catch up on posts tomorrow. It was a decent day. Things I did well and things I can improve. Looking forward to weigh in day.

Checking in for Monday... Awesome day! WW points stayed within today (although I was in the hole 50 points!!!!!! from the weekend and I am digging myself out of that!) Water great. 100+ oz Exercise - over 17,000 steps (had to take it off to charge it) including 1 hr 20 minute cardio workout. Goal for tomorrow, stay within…

@its_cleo I’m sorry for your loss. So sad losing a pet. I hope your weigh in goes well and raises your spirits. @davors19 that will come off in no time! @raleighgirl09 sounds like you had a bump in the road. I think you hit the nail on the head...don’t obsess about. Learn from it and move on is my advice. We’ve all been…

Checking in.... In keeping with my promise to myself to make time to check in everyday I went to do so last night at 10:35 in the middle of a bar/restaurant. Lol. However, while I could open the MFP app I couldn’t get into the community page for some reason. 🤷🏼‍♀️ Yesterday as tends to happen on the weekend, I went over my…

A quick check in because I promised myself to make time everyday to check in. Calories/WW points. I indulged tonight but I’m still within my extra weekly points. I tend to save them and my activities points for junk food or a meal out and a few drinks on the weekend. Water was great 92 oz Exercise was a no go again today…

I so understand where you are coming from. That was a big reason why I disappeared from the group the last few months. I realized hiding didn’t help so here I am once again. I hope you will feel better soon. Good for you for being mostly on track when you feel that way. Not an easy task.

Thank you!

This is the way I used to think...all or nothing. I have learned to change my mindset and I hope you will too. Eating a chocolate is not a screw up. If you give yourself permission to indulge without guilt it becomes easier to stop at one or two. Trust me I still overdo it a lot of times, but I don’t beat myself up about…

Thursday check in... Calories/WW points good Water 96 oz boo yah (I’m fighting that bloat) Exercise didn’t happen today since I spent two hours in a salon chair tonight. (Worth it. 😁) Weekend coming which is where I tend to go overboard. We’ll see how I make out this weekend. Going to get a workout in this weekend to make…

Sunshineplace Week 1 Thursday PW 164 CW 160.6 I’m in the green club this week! 😁

@Katmary71 that is all the more reason to get a Fitbit! Lol. I can think of someone else who is just like that! ( @Jactop you know who you are 😉). @Katmary71 I track WW points but I joined a challenge here on MFP so I am currently also tracking on here but typically I only track in my WW app. It is too time consuming for…

Checking in for Wednesday.... It was a really good day. WW points stayed within my budget Water 130 ounces. That’s a whopper for me! Exercise 11,013 steps including a 30 min High Intensity Full Body workout by PopSugar. This made me think of you @TeresaW1020 because it included a push up challenge. I could not do it for…

That is fantastic! You both fit the role very well! Thank you to everyone that gives their time to make this group so great! I know I appreciate it very much. @mrmcgrath WOW, very well said in your last post! Inspiring. Thank you for that.

Tuesday check in.... WW points over Water fantastic. (96 oz) 9,018 steps and managed some squats but does not count as a workout. Day two didn’t go as well. Not feeling good so I knew I wouldn’t get a good workout in but I could have been better with my eating. No excuses. Tomorrow is a new day. @TeresaW1020 I too have…

Monday check in Stayed within my WW points Water 100 oz Exercise 15,279 including a half hour workout. Habits I want to work on 1. Track all food ✅ 2. Stay within my WW points✅ 3. Minimum of 64 oz of water✅ 4. Exercise 4 times a week✅ 5. MFP check in daily✅ Day one of being back on track for me and it was an awesome one.…

You are not wrong! There will always be saboteurs trying to get in your way. @jactop had good advice.