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7/2 - 60 seconds for one plank, 45 seconds for my second plank. 7/3 - 60 second plank
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I hear pickles are a good way to get rid of the sweet craving. I have a sweet tooth myself. So I try to fight it. If I can't, then I try to minimize the "cost". So Halo Top or Enlightened are good options (I'm an ice cream girl). Or just get something that is like less than 400 calories of the thing you crave. And then…
