Mrsbell8well Member

My daughter and I agreed to be accountability buddies yesterday. Long days coming up again. Told we are going to have to work weekends too.

@Cafelelia sorry about your health issues. Had a great weekend till a migraine (sister stress related) hit at 3 pm. It clobbered me. Still recovering. Only slept 3 hours last night. Dragging and numb today.

@lennoncpa Sunny just made my day!

I am so very tired. My work day starts at 7:45 am and ends at 8pm. I pack lots of good food, snacks, water, herb teas, vitamins and yoga clothes. I don't have time to even take my daily bath. Wash cloth this morning. I come home from work and eat dinner that Molly has fixed, a glass of wine, a tv show, read a little then…

Yummy Easter brunch! Mom made deviled eggs for Molly

Happy Easter everyone! Slept great but moving slow. Getting ready to start cooking.

Probably not the best pictures to post on a “diet” forum...I know, I know it’s a lifestyle not a diet lol. Donuts are no sugar baked, quiche is nutritious, pasta is actually pretty healthy but my total weakness, and the pecan butter...horribly expensive and insanely delicious!!!

@lenka1 congratulations! What a beautiful baby, just like her mama! Welcome back. @sleepymom5 so relieved Jim is making progress. What a nightmare. We were supposed to work today but last minute they told us to get some rest. My current job duties have changed. All bank managers in my company are in charge of qualifying…

From a recent walk

Long days at work

Spent the day yesterday in the kitchen. Made medicinal mushroom tea, elderberry syrup, GF Vegan chocolate chip brownies for wifey, Chinese "chicken" cashew (sub tofu) over brown jasmine rice and snow pea pods with roasted sesame oil and a splash of unpasteurized soy sauce. I felt like I ate all day. pretty tasty. I brought…

Feeling low energy today. Low pulse and blood pressure. And an earlier headache. Stubbornly stuck to my workout routine. 57 minute yoga (lots of sweating), and 20 minute walk. Took a nap. Feeling better but glad to chill the rest of the day.

OMG...TGIF! My work day is almost done. I am an introvert believe it or not and I am trying desperately not to be so envious of everyone that gets to work from home. And I am every day aware of my 10 team members that are on the front lines 5-6 days a week including myself. There are moments that I freeze up thinking about…

@nstephenson01 Spring is here in Virginia! It is so gorgeous! The Tulips and redbud are out and dogwoods right behind them. Glad you and hubby got some walking time together and that you had 2 good days! That's all you need, 1 good day and then another. @cafelelia Lisa your bread looks good enough to eat! lol. I love to…

@annliz23 ahhhh poor Alfie. Hope your doggie feels better. @gingerpwr are those weights? @ljdanny it definitely is taking a new way of doing things. Hang in there. @Cafelelia thanks for the photos and the smiles they put on my face! I am concerned about you not feeling well. You have mentioned it several times. Glad you…

My poor doggie lol. Teammates playing with her.

@1theresamcvean oh yes I very much want to do a blog and I have several cookbooks in various stages that I have been playing with. I appreciate the encouragement. I want to do a dessert cookbook (vegan and healthy...well not always so healthy lol), a kids vegan cookbook and a seasonal menu/planning cookbook.

Here’s my first attempt. I have already tweaked it. Added herbs 2 x day and avocado and vegan butter to fats. I will also use IF as needed.

Happy April 1st everyone! No fools here just plenty of smiles and hope for our future. I was so thrilled to be under my April 1st goal at 144.6. My next target is 144 by next Wednesday. Totally doable. I came home last night so exhausted. Ate a big roasted potato salad loaded with lettuce and chopped vegetables and herbs.…

@annliz23 sounds like you have a full life! Welcome to our family!!! I too love your poodle profile. We are very pet friendly here. @nstephenson01 scary about your earthquake and all the bad eating haha! Sometimes that is just the way it is. It can be so hard to regroup. Hang in there Nancy these are constantly changing…

@Cafelelia what a challenging time. Love your graphic lol. @pacsnc6 we will be praying for you xxoooxx I’m feeling so out of it this week. I just want to go home. Food good Water good Exercise good Our bank lobbies are closed so I decided to take Lula Mae to work with me. Molly met us at the park for lunch and our walk.…

Delicious dinner. Roasted carrots with fresh thyme finished with a drizzle of honey., quinoa, and garlic mustard greens

Hope that makes sense. Unfortunately pictures not in correct order.

Step by step artichoke pictures. In the end you eat the yummy last part with the stem and toss the choke.

Lunch with hens of the wood mushrooms Spring blossoms in our backyard Dogwood buds out my office window.

introduction: My name is Angelina. I live with my wife Molly and the old folks. (my parents mom age 88 on dialysis and dad age 90). My granddaughter Skylynn age 10 is often seen in my posts but unfortunately I am not able to see her as often as I would like with this quarantine. They just adopted the sweetest 2 year old…

Day 7 of my cleanse. Today I am adding Quinoa for dinner. Molly said I had a food party going on this morning when I packed my lunch. Smoothie for breakfast-coconut water, pineapple, raspberries, 1/2 banana and an orange. I also added some vital reds powder from my lectin free days. in my lunch back pack, sweet potato,…

@tryingagain5 I am so glad you are taking care of yourself at this time. Both your decisions and your workout routines are inspiring. @nstephenson01 It's nice to have you back Nancy! I am glad you were able to get out in some fresh air. Hang in there. It's Springtime and April is a whole new fresh start! @ljdanny it sounds…

@lennoncpa I just love that picture of you and Sunny. Your both adorable! @gingerpwr I am so happy that your back on our team. I appreciate the encouragement and kind words. @cafelelia I know you have a lot on your plate as well. If you possibly get a chance I would love it if you reposted the spreadsheet that said all our…