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You need a reason to hate your life watch something called The Battery (2012). This movie will push the bile to very tip of your tongue. I am considering electroconvulsive therapy to erase the memories of this trauma.
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I did not need to know this...
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Lately I've been watching best fails of 20xx on youtube while I jog... but it's really hard to run while laughing :D
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It's tough to get going sometimes. Just take it slow. A day at a time. Walking for just a few minutes a day is a great start. Even a little exercise will release endorphins that trigger a positive feeling in the body and brain. Walk as long as you feel ok with then add a minute or 2 as you adapt. Literally every journey…
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Hahaha raisins give ya big muscles!! I do not discriminate...all cookies are welcome !!! 😋 yum! (I like your choice too but I'm more of a chocolate guy)
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I never met a cookie I didn't like....(a lot!)
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Nothing makes me scroll faster than seeing "keto" or intermittent fasting...
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Could I have spam instead?
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I love it. I'm having spam spam spam spam spam spam spam baked beans spam spam spam and spam!
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Awww...I'm in Old Zealand :'(
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Just change your name to Dorian Gray?
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I just travel into space at near light speed every few years...surprised no one else is doing it. It's "relatively" easy...lol
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The trouble with youth is that it's wasted on the young. Worrying about aging is one of the fastest ways to get old. The mind is a very powerful tool. Cognitive age is the age you feel and that has been scientifically measured. It’s a good predictor of self-concepts, attitudes and behavior. Think young...be young.
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really?
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Yikes!!!
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I have 5 clocks in front of me...and I still don't know what time it is
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The one! The only! The timeless! Janis Joplin!! www.youtube.com/watch?v=wVX9mbCIXVM"]https://youtube.com/watch?v=wVX9mbCIXVM[/url]
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Sorry that should have read "No one I know..."
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No one gets cravings for iceberg lettuce...
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I have recorded terabytes of missed movies and tv I will probably never watch...
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An apple a day keeps the doctor away but an onion a day keeps everyone away!
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I Would Rather Sit On A Pumpkin And Have It All To Myself Than Be Crowded On A Velvet Cushion - Henry David Thoreau
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The bellwether of a failing democracy is the erosion of human rights.
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Not so far... but I did notice my ovaries are are looking more lean though... :p
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I run everyday. Hit the gym 4-5 times a week. One way I can tell if I'm over-trained is if I start putting off my workouts to later and later in the day or start looking for excuses to get out of it. As soon as I recognize the signs I cut back (not stop, just decrease intensity or duration) until my enthusiasm gears up…
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"...and get a second one free!! (just pay separate fee)"...hmmm
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^^^ This. Those who matter don't mind...Those who mind don't matter.
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On top of what the others have said. At that pace you're heading for a physical injury. That could put you out of the gym and possibly daily life for several days to weeks, depending on the severity of the injury. Eventually you're body will defend itself. From the sounds of things you're almost there. Pay a little now…
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Planet Fitness memberships includes fitness training classes all week long you can attend. Just pick a day and a time for something that interests you and drop in. They also offer a "design your own program" feature where you and a trainer create a "tailored" program based on your goals. Since you're new to fitness I'd…
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Just for personal clarity...you're drinking the whites?
