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It's very difficult to run while laughing.
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If any of these things worked...we'd all be thin.
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What if Van Halen was only power-walking with the devil?
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What if Bon Jovi were atheists?
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What if Sam Smith really was the only one?
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Thanx for the pep-talk Ali... I fuss and groan some days but I just remind myself how much I enjoy it once I get going. My day just isn't finished until I getter done!
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Procrastinating on my run... :(
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nil per os... no later than 7 pm. Can't sleep if I eat too late.
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If any of these things worked... we'd all be thin.
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I'm very sorry to hear this. I feel your loss. My niece was murdered by her husband 3 years ago leaving two babies parent-less. Are there no crisis resources (phone in or online) in your area? Sometimes just having someone to listen can help us sort things out more clearly. Thoughts and prayers to you and your family in…
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Honestly. I don't think anyone cares if you're there or not. Most of us are just there to push some iron around. Hit the showers and head home, strap on the feed bag then run over and see what's up on MFP. PF has all kinds of classes and personal trainers to get you started in the right direction until you're ready to fly…
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True TNP is a hockey fan
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It only matters to those who care. I know people that go through the local fast food drive thru for every single meal every single day. Morbidly obese but they simply just don't care. Two of my grandsons (11 and 15) both morbidly obese. It breaks my heart. I've talked to their parents but it's not for me to tell them how…
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From the true north strong and freezing! BC Canada... IS IN DA HOUUUUSE!!!
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False I have a degree in Truthology from Christian tech TNP drives a Mazda
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Everything I say is a lie...and that's the truth
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I used to...but for some reason it kept getting harder as the night went on 🤔
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I could do that (I just don't feel like it) :p
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Sexy double agent
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Mr. Rogers was an ordained Presbyterian minister.
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I do my run in the morning before work then hit the iron in the late afternoon most days
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Forrest Mars and Bruce Murrie invented M&Ms. The two Ms stand for their last names.
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No...weak ankles (stupid genetics!) :'(
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"Over a 12-week period, we did not see a change in appetite or weight loss" in study participants who consumed chia seeds, says researcher David Nieman, DrPH, a professor at Appalachian State University in North Carolina. "Our study showed no reduction in body weight, body fat and no improvement in traditional…
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I'm going to reward myself with a healthy, active life. Now and well into old age.
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Have a look at the actual protein content per scoop. I was looking at one the other day and it was 46.5 grams per scoop but only 20 grams of it was protein. Leaving more than half it as "filler". Paying $60 (or more) for $20 worth of protein.
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I echo the "It's none of my business" philosophy. People are subject to human emotions. Like not accurately logging every morsel we eat so the log stays under daily allowances. We fool ourselves a little all the time. If it gets you through another day, then good on you. The truth is is an unblinking eye. The mirror/ scale…
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Heywood U. Kuddulmee
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Ivana Tinkle
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Busy Signal
