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@slimgirljo15 gets my vote <3 <3 <3 <3 She's more fun than a pocket full of squirrels at church social!!
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Sweet And Tender Romance - Bangles
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Space Oddity-David Bowie
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Some broken hearts never mend - Don Williams
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From the beautiful "wet-coast" of British Columbia Canada... NANAIMO IS IN DA HOUSE!!!
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My favorite dinner is almost always squash, brown rice and diced chicken...yum!
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Just put the turkey in the oven. Which in my day was known as a walking-bird. Walking-bird is a name whose origins are complicated and rambling. We always have walking-bird on Thanksgiving, with all the trimmings: cranberries, injun eyes, yams stuffed with gunpowder. Then we'll all watch football, which in those days was…
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Do you have to boil the zipper until tender?
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When you're out to dinner and have to check what time it is before you order 'coz you can't do spicy after 7... :(
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A woman told me I looked like James Bond a couple of weeks ago..is that one?
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I knew I shouldn't have eaten that Bald Eagle :(
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Just Google "Calories burned walking calculators" there are hundreds of online calculators. Maybe drop into walmart even the dollar stores carry pedometers. They don't measure effort but can give you a ball-park calorie count. I bought a really nice one at "the source" (Canada) for $6. Have a look here as well.…
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Great job! I'll be 61 in January. Your b4 and afters look almost exactly like mine. I went from 240 to 172 (so far). We share a common message. It's never too late to turn things around. I hope more people 60+ will be moved to post their success stories as well. Aging doesn't have to be a bad thing. Again, well done!. Hope…
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Huh..thought it was just me. Tricep pushdowns all day!! BFR?!?..Yep absolutely. My "go to" though = pushdowns. Like *** to me. The more I do, the more I want to do! :D (I really am weird I guess)
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I'd sign up if it was truly a tangible financial benefit. I'd just attach my fitbit to my dog (Santos L Halper) and we're off to the bank!! :D
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Someone dies and the first thing we do is subtract our age from theirs... :D
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^^ thought I was the only one hearing the theme from deliverance in the background :D
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Lotsa Smith's, Jones' ect...in the world. I'm guessing not all of them aren't married to each other... ;)
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The pound sterling is the world's oldest currency still in use.
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Last night...
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ahhh this takes me back... One of my first bikes was the '73 CB350 4. As a teenager it was a great little bike. Good luck with your challenge!
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Another Park, Another Sunday - The Doobie Brothers
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I swear I could eat Chinese food every single day... yum!
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Try a tablespoon of psyllium husk a day mixed with at least 8oz of water. I've been taking it for years and having a health bm every morning at exactly 6:30 Am. ( Just wish I could wake up before 7 ). Slowly ( a couple of weeks) to 2 tbsp a day and you'll be "good to go"... So to speak.
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Sorry. Just passing through. I got lost on the way to the 60's forum...
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Rat traps make lousy slippers :o
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Hooligan's Holiday - Mötley Crüe
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holiday in the sun - sex pistols
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Yup I'm very sensitive to the cold now.
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Waiting on a Friend - The Rolling Stones
