edising Member

Oct. 4 Exercise oh my goodness yes. Hosted my book club tonight and talked my hubby into a quick 20 min walk after everyone left. His long 6’2” legs kept us at a very brisk pace for 30 min. I am exhausted. Calories yes Tracked yes I am actually pretty proud of myself. Normally this type of event is a great excuse to go off…

October 3 Exercise yes 30 min treadmill Calories yes with not much to spare Tracked yes every bite

@Edising Week 1 Weigh in day Wednesday PW 195.2 CW 197 Ugh. I knew it would be a bad week with lots of family and social stuff, but I didn't think I could go up almost 2 pounds. Hopefully I can take it off this week. Focus!

Oct. 2 Exercise yes Tracked yes Calories yes It is 7:42 pm. I might go to bed to avoid putting anything else in my mouth!

Oct 1 Exercise: Yes - 40 min cardio Calories: Yes Tracked: Yes Need to start doing this right before bedtime!

Happy October! I first joined this group in September, and though I only lost 2.6 pounds, I helped me be more accountable. My goal for October is to lose 6 pounds, so I need to step it up. I am also going to participate in the daily challenge, to help me with accountability. So, for 9/30: Exercise. Yes, 20 min walking…

Username: edising Weigh in week: Week 4 Weigh in day: Wednesday Previous Week's Weight: 195.8 Today's Weight:195.2

Username: edising Weigh in Day: Wednesday Week: 3 Previous Weight: 196 Current Weight: 195.8 Well, at least it is going in the correct direction :| :|

Week #2: 9/12 Weigh in Day: Wednesday PW: 197.4 CW: 196

I have a question: I have never tracked on a daily basis and then averaged the weight for the week. I have used only my "weigh in day" weight. I can see benefits to the average method. What does the group think - daily average, or once a week only, and why?

Username: edising Weigh in week: Week 1, September 5 Weigh in day: Wednesday Previous weight: 197.8 Today's weight: 197.4 Loss of only -.4 - I feel pretty good about it, though, because I went to 2 parties this last weekend (holiday weekend in the US).

Hello fellow Gutbusters! I am a 55 yo married woman, living in Walla Walla, WA in the US (yep, it really is a place). This is the first time I have ever participated in a weight loss public challenge, and I am really looking forward to it! I started working on my weight in January of this year, joined Weight Watchers and…

Username: Edising Weigh in day: Wednesday Starting Weight: 197.8

I would love to join!

Walla Walla Washington :)