dbhappy Member

UK, about an hour north of London. Yes x 3 today

Yes x 3 Definitely the right about the mood, fell so much better having been in the gym

3 x Yes for me. Not just a new day and a new week I also have a new watch, with a new battery. So hopefully no loss of steps data. I love a new bit of running equipment!

A little happier this week as I can see where I'm going... hopefully! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252 Aug 22, 2018 CHALLENGE STARTING WEIGHT: 252 Sept. 3: 251 Sept. 10: 249 Sept. 17: Sept. 24: SEPTEMBER GOAL: 244 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 234 OCTOBER…

Yes x 3 and another tree moved!

Yes x 3 today

Not today Pass day x 1

Today has been the kind of day which normally results in ordering a take away, opening the wine and vegging out in front of the TV. It's a habit which I need to swap out. In the end I got 3 x yes and feeling really great about myself.

September 5th Yes x 3 A lovely walk with the family.

Yes to all three. Made the most of the last day of summer, back to work tomorrow, so walked to the gym before a swim.

Exercise just some light gardening today, but twenty mins plus. Calories within limits. Everything tracked.

A little disappointing with just a single pound of in my first week, but it's a pound off so should not complain just try harder. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252 Aug 22, 2018 CHALLENGE STARTING WEIGHT: 252 Sept. 3: 521 Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 244 SEPTEMBER ACTUAL: OCT. 1: OCT.…

September 2 Exercised?: Yes. 5 hours of gardening, this was now light deadheading, we took out a 9ft shrub. Calories?: Yes Tracked?: Yes

Just signed back in to check out how other did yesterday to discover that I did something wrong yesterday, I guess it was a newbie mistake and I pressed the wrong button. 1 Sept Exercise - yes - 6 hours of fencing (and the posts are still standing this morning) Calories - yes Tacked - yes

I'm in! This is exactly what I need some accountability to get me on the right track.

Just what I need thank you! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252 Aug 22, 2018 CHALLENGE STARTING WEIGHT: 252 Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 244 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 234 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26:…