Pearl0408 Member

Exercised?: Yes. I walked for two and a half hours Calories?: Yes 1275/1380 Tracked?: Yes

Did I exercise for at least 20 minutes? Yes. I cleaned my house for 20 minutes and did a hiit workout for 10 minutes Did I stay within my calorie budget for the day? 1310/1380 Did I keep track of everything I ate and drank? Yes I did. Passes remaining 3

Did I exercise for at least 20 minutes? Yes I boxed for 38 minutes. Did I stay within my calorie budget for the day? Yes. I was within my calorie goal 1328/1380 I ended up having to put my caloric intake back at 1380. I found myself hungry with 1200. Did I keep track of everything I ate and drank? Yes I did. I am pleased…

Did I exercise for at least 20 minutes? Yes. I did boxing for 38 minutes, danced for 25-30 minutes and total body for 15 minutes Did I stay within my calorie budget for the day? Yes 1192/1200 Did I keep track of everything I ate and drank? Yes I did.

Did I exercise for at least 20 minutes? yes I cleaned my house for an hour. Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Congratulations to everyone of the winners and champions. Welcome newcomers! This month is my birth month, my fiancee's birth month and…

Yes x 3

Exercise: was 48 minutes long. It was boxing which involved jabs, cross, hooks, and uppercuts. Calorie budget: I was with in my calorie goal but had to use exercise calories 😔 Tracked: yes I tracked everything I ate and drank.

Yes, yes and yes. I was under my calorie goal without using my exercise calories. I boxed for 40 minutes today. I tracked everything I ate and drank. I was struggling today but kept reminding myself of my goal for this week.

EXERCISE: Yes. I boxed for forty minutes CALORIES: Yes. I was within my budget TRACK: Yes. I tracked everything I ate. You know what we all have in common? We ALL started at day one in our health and fitness goals/journey/ lifestyle. We all stumble, fall, struggle, need passes on some days, have days when we don't want to…

Exercise:✔ 30 minutes of house work Under calorie budget: ✔ I was under today before exercise Tracked: ✔

Exercise: yes did three hours of walking at work, and cleaned my house Budget for today: no I was over, used exercise calories to be under Tracked: Yes.

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes. Passes left: 3 I hope everyone had a Merry Christmas.

Exercise: Yes. Walked for three hours and did Cize Calories: No I was over, had to use my exercise calories to be under. 😔 Tracked: Yes. Had cupcakes for our youngest son's birthday, and celebrated Christmas with my future in laws.

Did I exercise for at least 20 minutes? Yes. Today was insanity pure cardio and cardio abs (55 minutes long), and wrapped up last few Christmas gifts. Did I stay within my calorie budget for the day? Yes, however had to use my exercise calories. Did I keep track of everything I ate and drank? Yes I did. It was tough though…

Did I exercise for at least 20 minutes? Yes insanity cardio power and resistance 40 minutes Did I stay within my calorie budget for the day? I was over by 62 had to use exercise calories Did I keep track of everything I ate and drank? Yes.

Yes, yes, and yes. At work today I burned over 1,400 calories in just three hours 😱 (I work a 8-12 hour) shift, came home and did another 40 minute workout. I was under my calorie budget, and tracked everything I ate and drank.

Did I exercise for at least 20 minutes? Yes. Strength training 30 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Even with today being my youngest son's birthday. Everything with moderation. Doing some meal prep for this week. Christmas eve is not being…

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Passes remaining: 3 @MaltedTea Thank you. 😊 Here is a collage of my dress, sash, rings, and flowers. We will be adding another ring (same as the top) for my bonus son on the…

Did I exercise for at least 20 minutes? Yes. I did 40 minutes of strength training, with a set of 8 and 10 pound weight sets. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I forgot to post about my NSV yesterday so here it is. I bought my wedding dress last week. At the middle of last month I was a size sixteen, and my dress was is a size…

Did I exercise for at least 20 minutes? Yes. 30 minutes of strength training with 8 & 10 lbs weights Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes I did. I even had calories left over (before my workout) to have one homemade chocolate chip cookie. Progress…

Did I exercise for at least 20 minutes? Yes. Today was 48 minutes of Cize, 20 minutes of HIIT, and 25 minutes of cleaning Did I stay within my calorie budget for the day? Yes. I am on point. I'm not over nor under. I find it easier for me to log my food the night before and stick to the food that is logged rather than…

Did I exercise for at least 20 minutes? I did strength training, and a HIIT workout Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes I made the cookies for staying on track. They were good. It just had too much banana for me. Every bite had a taste of banana. So I…

Did I exercise for at least 20 minutes? Yes I did. Today I did 20 minutes of HIIT Did I stay within my calorie budget for the day? Yes I did. Did I keep track of everything I ate and drank? Yes I did. Tonight I will be making cookies called cookies for staying on track. It has quick oats, bananas, apple sauce, raisins and…

Did I exercise for at least 20 minutes? Yes. I did a hiit workout and walked Did I stay within my calorie budget for the day? Yes but..had to use exercise calories Did I keep track of everything I ate and drank? Yes. I had coffee this morning and had water the rest of the day

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. Cleaned for 60 minutes and decked the halls Did I stay within my calorie budget for the day? Yes. I was on point again today Did I keep track of everything I ate and drank? Yes I did.

Did I exercise for at least 20 minutes? Yes. Today was 60 minutes. I wanted to stop half way through. I didn't and I'm so glad I did. Did I stay within my calorie budget for the day? Yes. I was on point. Not over or under. Did I keep track of everything I ate and drank? Yes I did.

Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes. I was on point no over not under Did I keep track of everything I ate and drank? Yes I did. I drank 2 liters of water.

Did I exercise for at least 20 minutes? Yes I did 90 minutes of dancing Did I stay within my calorie budget for the day? Yes I was on point tonight. 😊 Did I keep track of everything I ate and drank? Yes I did.