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@MaltedTea The shoes look great :) Now 10km under 60 min is not a problem ;)
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3xyes.
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3xYES
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09/07/2021 "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." Did I exercise for at least 20 minutes? • DAY 4 of Beginner EPIC | Dumbbell Full Body Workout Did I stay…
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I should google what "Terry Crew’s Mac and jeezy" are. :) I am cooking stuffed peppers with veggies, a bit of minced meat and quinoa in tomato sauce :)
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Yes!!! 55 pounds :) Actually I don't have to loose anymore. Just to shape and get some tuning with strength training. My husband told one of these days: "You have slender legs!". I went to the full-size mirrow to check to confirm that yes they are ;)
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08/07/2021 "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." Did I exercise for at least 20 minutes? • Beginner EPIC | Rest Day • Jogging 5.3 km in 0:35:42 (6:43…
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3 x yes and the 1st jab :)
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@biketheworld You have a wonderful smile 😊 May be you have a picture of you AND the dog🤔 I Iiked him. Or her....
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@thabit11 🥺🤭 Is that all for me? Thank you, thank you many times🥰
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@biketheworld @WhatMeRunning @MadisonMolly2017 such great posts. Thank you ☺️💗 3xyes day. Epic day 2 I didn't run for 2 days already. Instead I just sleep till last minute. Hope manage my run tomorrow morning 🤞 We signed the rental agreement today. We will have to sit on two houses for few months. The apartment is…
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"... I will make a door" :) I like that
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3xyes We can have the apartment when we want :)
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04/07/2021 "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." They removed the apartment from the market. It means they already decided who will move there. We have to…
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It is so nice to have you guys 🙂. Thank you so much for the wishes ❤️ @RangerRickL It is not far 200km. The apartment is nice. 140m2, ground floor with a huge terrace. The house is in the new part of the small town, actually outside it. In the middle of the green. Which is good for my runs. It has a perfect access to the…
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We are driving now to see our hopefully new 🏠 If someone has time please wish us luck 🙏☺️ I am so nervous 💓
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02/07/2021 "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." Did I exercise for at least 20 minutes? • DAY 4 of Beginner EPIC | Dumbbell Full Body Workout • Jogging…
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@oh_jackie Thank you for your attention 🌹
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:D
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@Mrs_Hoffer Thank you very much for your kind words :) I hope for better 🙂
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I have the same concern. We require the answer
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@SummerSkier :) Nice to see you again!!!! "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." Did I exercise for at least 20 minutes? • Jogging 8.5 km in 0:52:42 (6:11…
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I am Svetlana July will be my 5th month with UAC. During those 4 month I lost 17.8kg (39.2lbs). I still have 1.6 kg to my originally planned Goal Weight of 60kg (132.3lbs), but as I see now weight is not so important anymore. I have old tight fit jeans which I wore when I was 60kg (in 2018) and it is already loose. I am…
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30/06/2021 "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." Did I exercise for at least 20 minutes? • Day 3 of Beginner EPIC | Ab & Core Workout • Jogging 7.21 km in…
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29/06/2021 "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." Did I exercise for at least 20 minutes? • Jogging 7.3 km in 0:45:32 (6:14 min/km – Above average – top…
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53y/o. 167 cm Fitness Age/VO2max: 20/41 "Give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." Original Start Weight: 84.3kg (185.8lbs) – January 4, 2021 Total weight drop: 22.5kg (49.6lbs) June Start Weight: 64.6 kg…
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28/06/2021 "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." Did I exercise for at least 20 minutes? • Jogging 7.34 km in 0:44:10 (6:01 min/km –High Achiever – top…
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27/06/2021 "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up." Did I exercise for at least 20 minutes? • Day 5 of Beginner EPIC | Full Body HIIT Workout • Jogging 7.31…
