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rsamuelsgold May 27 - Day 27 Starting Weight: 108 kg August 14- Day 100 Goal Weight: 80 kg Day 1 to 26 - missed challenge Day 27: 108.6 kg - The rest of the week should be better. Day 28: 107.8 kg Day 29: Day 30: Day 31: Day 32: Day 33: Day 34: Day 35: Day 36: Day 37: Day 38: Day 39: Day 40: Day 41: Day 42: Day 43: Day 44:…
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rsamuelsgold May 27 - Day 27 Starting Weight: 108 kg August 14- Day 100 Goal Weight: 80 kg Day 1 to 26 - missed challenge Day 27: 108.6 kg - The rest of the week should be better. Day 28: Day 29: Day 30: Day 31: Day 32: Day 33: Day 34: Day 35: Day 36: Day 37: Day 38: Day 39: Day 40: Day 41: Day 42: Day 43: Day 44: Day 45:…
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rsamuelsgold May 27 - Day 27 Starting Weight: 108 kg August 14- Day 100 Goal Weight: 80 kg Day 1 to 26 - missed challenge Day 27: Day 28: Day 29: Day 30: Day 31: Day 32: Day 33: Day 34: Day 35: Day 36: Day 37: Day 38: Day 39: Day 40: Day 41: Day 42: Day 43: Day 44: Day 45: Day 46: Day 47: Day 48: Day 49: Day 50: Day 51:…
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Robynleegetsfit Challenge SW: 242 lbs Challenge SD: 05 March 2019 UGW: 121 lbs 05/3/19 - 241.8 15/3/19 - 237.7 19/3/19 - 235.4 Goal March: 232 lbs Lost so far: - 6.6 lbs I've been doing better with water. Drinking close to 2 liters. Weekly Focus: 1. Stick to daily meal plan 2. Drink 3 liters of water daily 3. Exercise for…
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Robynleegetsfit Challenge SW: 242 lbs Challenge SD: 05 March 2019 UGW: 121 lbs 05/3/19 - 241.8 lbs 15/3/19 - 237.7 Goal March: 232 lbs Lost so far: - 4.1 lbs Weekly Focus: 1. Stick to daily meal plan 2. Drink 3 liters of water daily 3. Exercise for 45 minutes at least 5 days this week 4. Stretch for at least 10 minutes…
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SW: 242 GW R70: 235 Day/Weight/Comment 03/05 - 242 03/06 03/07 03/08 03/09 03/10 03/11 03/12 03/13
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Yes.... I'm trying to think of something for lent too.
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You're so close
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WTG... :)
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Challenge SW: 242 lbs Challenge SD: 05 March 2019 UGW: 121 lbs 5/3/19 - 241.8 lbs Goal March: 232 lbs Weekly Focus: 1. Stick to daily meal plan 2. Drink 3 liters of water daily 3. Exercise for 45 minutes at least 5 days this week 4. Stretch for at least 10 minutes before bed. 5. Have two fruits a day.
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I'd like to join too...
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@Chelle8070 Workout clothes are so cool. There's a sports store in a nearby mall that I visit for extra motivation.
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I have 3: 1. Completing at least one habit consistently in my bullet journal habit tracker. Currently it's the exercise habit. When I work out I feel good and then I eat good. So that's like a daily thing. 2. When I lose 5kg (approx 10lbs) I get a gift. Also coloring in the Weight-loss tracker in my bullet journal is fun.…
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For the past two weeks I've only eaten when I was hungry.
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I'd like to join
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Restarting too. Lost 10kg two years ago. Gained it back and then some. Looking to lose it all finally.
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Feel free to add me too. I have no friends on mfp yet :dizzy: SW: 106 kg CW: 104 kg GW: 60 kg I have a long way to go and can use the motivation. I'm an active member looking for friends I can motivate and vice versa
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Hi I'm looking for friends too. Please add me
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Hi I'd like to join. I know all the things I should do but I lack discipline. Goals: Exercise: at least 30 minutes + 10 minute stretching CALORIES: 1350 Personal goal: improve my dance technique.