evangsimmons170 Member

@evangsimmons170 PW: 345.2 CW: 342.2 Now that I'm feeling better, I can't wait to get back to the gym. I plan to get there today. Hope everyone has a great Saturday.

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All my healthy goals for the week got tanked when I came home from work Monday with a temp over 100. I was home sick for 2 days. Just regaining my strength now. Inadvertently, I lost a few lbs this week because of being sick.

All my healthy goals for the week got tanked when I came home from work Monday with a temp over 100. I was home sick for 2 days. Just regaining my strength now. Inadvertently, I lost a few lbs this week because of being sick.

@parkerpowerlift I hope your foster is feeling better and you've been able to get some rest.

@Gidgitgoescrazy 2 summers ago I went to Punta Cana, Dominican Republic by myself for 5 days. BEST. VACATION. EVER!!!!! But I understand your angst. One thing I intentionally did not do since I was alone in a foreign country was rent a car. I didnt want to tempt myself to go wandering off alone and end up on the wrong side…

Hope you heal fast @nbbaby .

Here are my goals for December. I'm focusing on the process, not the outcome. I believe if I do that, the outcome will take care of itself. Plus, the process is what I struggle with the most; that is the #1 reason I'm not getting the results I want. PRAY/FAST DAILY 15,000 STEPS/DAY 64+ OZ OF WATER/DAY 6+ HOURS OF…

Here are my goals for December. I'm focusing on the process, not the outcome. I believe if I do that, the outcome will take care of itself. Plus, the process is what I struggle with the most; that is the #1 reason I'm not getting the results I want. PRAY/FAST DAILY 15,000 STEPS/DAY 64+ OZ OF WATER/DAY 6+ HOURS OF…

Thanks for all you do for the team. 12/1 steps = 12,745 @evangsimmons170

Hi @mram3582 Please change my weigh-in day to Saturdays and my November 30th starting weight is 345.6. Thanks for keeping me on the spreadsheet! I will make every effort to post more often and post my weigh-ins regularly. Thanks much!

@nbbaby I totally agree with @victorious55! Please stay and let us walk with you while you heal.

@evangsimmons170 PW 344 CW 345.6 It's Thanksgiving week. I accept it. Moving on.....A positive note is that I did go to the gym 3x this week so far. I worked out on the elliptical machine each time and increased my time by a few minutes each time. I plan to go again some time today with the goal of working out through an…

Go @Pearl4686 !!!!!!!! 😄

@AmyRobF sounds like you had a Texas Thanksgiving dinner indeed! 😄 Is that where you were or some other southern state?

You look great @Terytha !

I know the day is almost over, but happy Thanksgiving everyone! I'm glad to have such a supportive cyber family. 😃

I'm here and SO ready to close out this year while planning my battle strategies for next. My goal for December is to put into consistent practice the daily goals I had over the summer that worked for me so well. If it takes 18-21 repetitions to form a habit, then I have more than enough time tut o get this right. My goals…

I was all prepared to share my number one excuse for this month and I was going to say that my excuse has been I just don't feel like it however when I read Greg's post the only thing I thought was I need to shut up my mouth I definitely don't have any excuse whatsoever compared to Greg's sacrifice his service and his…

Hi gang just checking in happy Tuesday just wanted to give everyone an update tomorrow I have my very first colonoscopy yay today however I have to prep for a colonoscopy so I have to stay home close to the bathroom and that's all I'm going to say about that but the interesting thing is that I'm really thinking that this…

Congrats to everyone with losses this week. The struggle is real, but we got this!

@evangsimmons170 STEPS:

PW 345.6 CW 344 @evangsimmons170

@evangsimmons170 Steps for 11/18/19.....8,558

@evangsimmons170 11/17/19 steps = 12,719

Thanks so much!

Thanks @Connie7355. What part of Texas will you be in? I'm about an hour from Austin. It would be so cool if we could meet up for a quick coffee or just to say hey.

Thank you @mram3582

@jugar Thanks for not giving up on me. :smile: