evangsimmons170 Member

Switch foot

Wow 62 and still doing yoga! You're an inspiration for us youngens, although 62 is by no means old! :smiley:

@evangsimmons170 STEPS for 1/5/20: 10,310

Hey @AnnofB. Thanks for the welcome. I've been out of town since Thursday afternoon but I'm back now. I'll be getting in some exercise before I go to bed tonight.

@evangsimmons170 CW 349.....I'm having to estimate. I've been out of town since Thursday with no access to a scale. The holidays have been TOO good in the weight department. But it's a new month, year, and decade. Welcome to all of our new members! So nice to have you join us. Is there anyone here needing to lose 100+ lbs…

Happy New Year everyone! My goal is threefold. (1) I have the Walk at Home App and plan on doing every workout posted for the month of January. (2) I joined Run the Year 2020, which means that to meet the goal of walking 2,020 miles this year, I have to walk 5.5 miles a day. (3) Go to the gym at least 5 times a week. I'm…

Thanks @micki48. After being on a liquid diet for the past 2 days and enduring all the other "prepping" rituals that happened over and over and over again, you'd think I would have lost weight. Would you believe that I actually gained 4 pounds since Saturday. The nurse recommended that I "super hydrate" during those 2 days…

Just got home at 12:30 pm. Polyp free colon. Don't have to have another colonoscopy for 10 years. To God be all the glory!

Red car

Oatmeal cookie

Red dress

Oreo cookie

Cashmere coat

@mram3582 I know I've been hitting and missing with posting my weight tracking this month. I'll restart in January. Please keep me in the group. Thanks.

Do existing members have to re-register in light of F2F being "under new management?"

@evangsimmons170 PW: 344.6 CW: 344.4 I agree with @matthewsfive ... Any loss in the right direction is a win win. In other news, today starts my 2-day prep for my colonoscopy on Monday. Since my prepping over Thanksgiving break wasn't sufficient, I had to reschedule. That's why my prep is 2 days now instead of 1. It better…

When you open the announcement today, would you also please post the link to it here in our thread? That way, I'll know where to go come Tuesday. Thanks.

@jugar I'd like to take a day too for writing a paragraph. Sounds like fun. Perhaps we could come up with one sentence starter for the week where each contributor uses the sentence starter and expounds upon it. One example might be, "I've learned that sometimes..." Each contributors response would start that way and go…

Congrats, @eyezbydiana, that's a wonderful Christmas gift indeed! Wishing you a healthy pregnancy. 🤗🤗

@evangsimmons170 CW: 344.6 PW: 342.2 Lots of fluid retention this week. At one point, I had hit 349 during the week. Thank God for my diuretic blood pressure pills and drinking lots of water.😃

@Terytha Do what's best for you, but do you think talking to someone would help you resolve your anger? Doing so may provide you with powerful cathartic moments that may help you see the big picture clearer. Take care of yourself. :smile:

@evangsimmons170 12/8/19......9,547 steps, 85 oz of water, and a 22 minute interval walk on the treadmill (with inclines) before church yesterday. I surprised myself yesterday by going to the gym on a Sunday. My Sundays are usually packed with church activities, but I made the time to go and was still able to keep my…

I hope your husband gets well soon, @Andreabroadley .

Strong will

Sun shine

@evangsimmons170 PW: 345.2 CW: 342.2 I totally forgot to post yesterday. Am I too late @mram3582 ?