CindyJNC1963 Member

Daily Post: August 31 Track: Yes Calories under goal: Yes Exercise: 10,150 steps

Daily Post: August 31 Track: Yes Calories under goal: Yes Exercise: 10,150 steps

Daily Post: August 31st Track: Yes Calories under goal: Yes Exercise: 10,080 steps

Ha ha.....I should have re-phrased that to, "too young to completely retire without working at all".

Daily Post: August 29th Track: Yes Calories under goal: Yes Exercise: 10,900 steps Went to 2 different retirement parties today but I was good. I only ate some fruit and cheese.

Yes, that's the same with me. I'm not one of the popular kids so I get nothing. There is also some serious age discrimination going on. If I do retire I plan to work part time at least. I'm too young to sit at home all day.

Daily Post: August 28th Track: Yes Calories under goal: Yes Exercise: 10,650 steps Finally had THE meeting with my supervisor today. I am not getting a promotion. In fact I was given 3 options; 1 - stay at my job with no promotion, 2 - apply for a job on another work team and haggle with that manager for a salary increase…

Daily Post: August 27th Track: Yes Calories under goal: Yes Exercise: 10,350 steps

Daily Post: August 25th Track: Yes Calories under goal: No, slightly over Exercise: 5,500 steps Daily Post: August 26th Track: Yes Calories under goal: Yes Exercise: 3,850 steps No matter what, I WILL get my steps in tomorrow.

CindyJNC1963 August: Week #5 Original starting weight: 273 PW: 188 CW: 188.4 Going in the wrong direction. I was over a pound lighter yesterday so hopefully this is just a blip. I've been struggling with depression and lack of motivation for the last few weeks. I'm still eating good food.....just a little too much....not…

Daily Post: August 23 Track: Yes Calories under goal: Yes Exercise: No, super busy today Daily Post: August 24 Track: Yes Calories under goal: Yes Exercise: 8,400 steps + some work around the house

Daily Post: August 22nd Track: Yes Calories under goal: No, 100 calories over Exercise: 10,550 steps

Daily Post: August 21 Track: Yes Calories under goal: Yes Exercise: 6,800 steps

Daily Post: August 20th Track: Yes Calories under goal: Yes Exercise: 10,500 steps I am so tired of this heat. It's even hot inside with the air conditioning.

Daily Post: August 19th Track: Yes Calories under goal: 100 calories over Exercise: 10,000 steps

CindyJNC1963 August: Week #4 Original starting weight: 273 PW: 187.6 CW: 188 Not too shocked since my exercise was sporadic last week.

Daily Post: August 18th Track: Yes Calories under goal: Yes Exercise: 8,800 steps

Daily Post: August 16th Track: Yes Calories under goal: Yes Exercise: No Daily Post: August 17th Track: Yes Calories under goal: Slightly over Exercise: 10,250 steps Yay!! Finally got back into my walking today.

I'm so very sorry for your loss.

Daily Post: August 14th Track: Yes Calories under goal: Over by about 120 calories Exercise: 4,250 steps Daily Post: August 15th Track: Yes Calories under goal: slightly over Exercise: 6,250 steps My Dad is now out of the hospital and doing better. I'm hoping to get back into my walking more seriously tomorrow. I am really…

Daily Post: August 12th Track: Yes Calories under goal: Yes Exercise: 8,700 steps Daily Post: August 13th Track: Yes Calories under goal: No Exercise: 5,000 steps I'm sorry I haven't been able to keep up with this board too much. I also haven't been able to do as much walking. My Dad is still in the hospital. His arm is…

I'm really sorry that you are going through these struggles. It's hard when the scale just doesn't want to cooperate. Just keep at it....you will get there.

CindyJNC1963 August: Week #3 Original starting weight: 273 PW: 188.4 CW: 187.6 My weight has been bouncing all around between 187 and 189 for about the last 2 weeks. But I'm happy with the slow, steady loss. Of course I wish it was faster....but it's not meant to be right now.

Daily Post: August 11th Track: Yes Calories under goal: Yes Exercise: 6,750 steps (mostly walking around in the hospital) My dad did great in surgery. The clot they removed was huge. His arm immediately started feeling better right after the surgery. If all goes well he will be discharged tomorrow.

Daily Post: August 10th Track: Yes Calories under goal: A few calories over Exercise: 12,200 steps I had to take my dad to the ER early this am because he fell and hurt his arm. Turns out it wasn't the fall that hurt his arm. He has a blood clot in his shoulder. He's in surgery now and I'm hoping to hear something soon.

Daily Post: August 9th Track: Yes Calories under goal: Yes Exercise: 8,600 steps Really didn't want to exercise today but forced myself to get off of the sofa and go for a 3 mile walk.

Daily Post: August 8th Track: Yes Calories under goal: No Exercise: 5,600 steps

Daily Post: August 7th Track: Yes Calories under goal: Yes Exercise: 11,150 steps I'm dealing with a lot of pressure and stress at work right now. I realllllly want to retire .....I just hate the thought of looking for at least a part time job. It's hard to stay focused on my health but I've gotta do it.

I think one thing to consider is to find an eating plan that you don't consider a "diet". I'm not on a diet. I have found a healthy way of eating that I plan to utilize the utilize the rest of my life. I have yo-yo dieted my entire life and this is the first time ever that I know I won't ever go back to eating high calorie…

Daily Post: August 6th Track: Yes Calories under goal: Yes Exercise: 10,100 steps