CindyJNC1963 Member

CindyJNC1963 January: Week #3 Original starting weight: 273 PW: 169.3 CW: 168.8

CindyJNC1963 January: Week #3 Original starting weight: 273 PW: 169.3 CW: 167.7 Super stressful life right now. Happy to stay on track with everything. 4 lbs from getting out of the obese category .....31 lbs from goal.

CindyJNC1963 January: Week #2 Original starting weight: 273 PW: 170 CW: 169.3

Daily Post January 9th Track: Yes Calories under goal: No Exercise: 10,690 steps Daily Post January 10th Track: Yes Calories under goal: Yes Exercise: 4,032 steps (had a severe headache most of the day Daily Post January 11th Track: Yes Calories under goal: Yes Exercise: 11,075 stepsDaily Post January 12th Track: Yes…

Daily Post January 6th Track: Yes Calories under goal: No, slightly over Exercise: 10,085 steps Daily Post January 7th Track: Yes Calories under goal: No, slightly over Exercise: 10,336 steps Daily Post January 8th Track: Yes Calories under goal: Yes, finally Exercise: 10,200 steps

Daily Post January 5th Track: Yes Calories under goal: No, way over Exercise: 10,100 steps

I am also a North Carolinian (Charlotte). Welcome!!

CindyJNC1963 January: Week #1 Original starting weight: 273 PW: 172.4 CW: 170

Daily Post January 2nd Track: Yes Calories under goal: Yes Exercise: 11,040 steps Daily Post January 3rd Track: Yes Calories under goal: No Exercise: 5,905 steps + physical therapy Stressful day. Had to take my Dad's 16 year old feral cat to the vet. Her face was really swollen. She doesn't let anyone just pick her up so I…

Daily Post January 1st Track: Yes Calories under goal: Yes Exercise: 11,568 steps

Happy Birthday fellow Charlottean!! My Birthday is today.

Daily Post December 30th Track: Yes Calories under goal: Yes Exercise: 10,204 steps Daily Post December 31st Track: Yes Calories under goal: A few calories over Exercise: 4,000 steps + physical therapy exercises

Daily Post December 29th Track: Yes Calories under goal: Yes Exercise: 9,257 steps + 20 minutes beginning weight exercises

CindyJNC1963 December: Week #5 Original starting weight: 273 PW: 170.2 CW: 172.4 Too much homemade potato salad.

Daily Post December 28th Track: Yes Calories under goal: No Exercise: 12,850 steps + yard work

Daily Post December 26th Track: Yes Calories under goal: Slightly over Exercise: 12,146 stepsDaily Post December 27th Track: Yes Calories under goal: Yes Exercise: 10,045 steps I've gained 3 lbs over Christmas ......I've been eating more carbs than usual.

Welcome to Charlotte!! Glad you finally got moved. If you need a good weight loss clinic, Atrium Health Weight Management is excellent. They have weight loss doctors, surgeons, dietitians plus a fitness expert.

Daily Post: December 24th Track: Yes Calories under goal: Yes Exercise: 10,427 steps Daily Post: December 25th Track: Yes Calories under goal: Noooo, way over Exercise: 9,100 steps Merry Christmas!!

Daily Post: December 22nd Track: Yes Calories under goal: No Exercise: 10,137 stepsDaily Post: December 23rd Track: Yes Calories under goal: Yes Exercise: 10,300 steps I'm also getting in some exercise with my physical therapy exercises.

Thanks!!

CindyJNC1963 December: Week #4 Original starting weight: 273 PW: 173.2 CW: 170.2 Not believing this loss but I will take it!! 34 pounds to goal.

Daily Post: December 21st Track: Yes Calories under goal: Yes Exercise: 10,914 steps

Daily Post: December 18th Track: Yes Calories under goal: Yes Exercise: 10,244 steps Daily Post: December 19th Track: Yes Calories under goal: No, way over Exercise: 8,800 steps I had a holiday breakfast with the health dept team that I support AND a holiday lunch with IT. I didn't go crazy eating (could have been worse),…

Daily Post: December 16th Track: Yes Calories under goal: Yes Exercise: 10,136 steps Daily Post: December 17th Track: Yes Calories under goal: Yes Exercise: 10,500 steps

Daily Post: December 13th Track: Yes Calories under goal: Yes Exercise: 8,274 steps I had two doctor's appointments and had to pick up my Dad from one of his appointments. Wasn't able to get in a full walk. Daily Post: December 14th Track: Yes Calories under goal: Yes Exercise: 12,048 steps Was able to make up some from my…

CindyJNC1963 December: Week #3 Original starting weight: 273 PW: 175.1 CW: 173.2 YAAAY!!

Daily Post: December 11th Track: Yes Calories under goal: Yes Exercise: 10,235 stepsDaily Post: December 12th Track: Yes Calories under goal: Yes Exercise: 10,806 steps The past few days have been so crazy busy I almost forgot to post here. I'm probably not going to get my 10,000 steps today. The weather is rainy and awful…

Daily Post: December 9th Track: Yes Calories under goal: Yes Exercise: 10,203 steps Daily Post: December 10th Track: Yes Calories under goal: Yes Exercise: 11,000 steps

CindyJNC1963 December: Week #2 Original starting weight: 273 PW: 176 CW: 175.1

Daily Post: December 8th Track: Yes Calories under goal: No Exercise: 6,900 steps Was a little tired today so I didn't do my full walk.