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I want to be able to walk up a flight of stairs with ease. I work in a 2-story building, on the 2nd floor. Every morning I face that set of stairs and pause before going up. Sometimes I pause halfway up, too. I never thought I'd be that out of shape. I've started walking at lunch and walking the dogs at home; I've always…
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I did it!!! 199.2 this morning!
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Welcome back!
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Welcome back!
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I love this line! Reminds me of another line I saw on MFP.: Nothing tastes as good as healthy feels. I posted that at my desk at work. I'd like to post yours next to it. I said no to the best fried fish on Friday. My office also is known as a grazing hub. Someone is forever bringing in sugar, carbs, chocolate, so it helps…
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That's amazing! Congrats!
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I have a similar dilemma. I was so embarrassed that I weighed more than my hubby before I finally flipped my switch in January. I'm down 10 pounds now and finally weigh less than him, but I won't tell anyone else how much I've lost. I was about 75 pounds overweight, so have 65 to go. I still am dealing with remorse at how…
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Thank you, eppen5. I've been hovering just over 200 pounds for over a week. REALLY hoping to get to Onederland this weekend. A reward of some sort will be in order. Like you, I've been averaging about 1 pound/week. Somewhat discouraging, but every pound lost gets a fist pump when I'm on the scale!
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Down to 200.2 this morning. ALMOST under 200!
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Open Fly
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1/1/20 210.8 1/8/20 208.8 1/15/20 207.4 1/22/20 207.0 1/29/20 205.4 2/5/20 204.0 2/12/20 202.6 2/19/20 201.0 I'm 57, 5'3", and was always under 140, save for pregnancy. Turned 50, menopause hit, had a hysterectomy ... life happens. Found myself at 210 at the end of last year and flipped the switch in January. It's slow but…
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Hi there. Just found your group and you are exactly what I'm looking for. I started the year at 210.8 and my goal is to get down to 140. Is it too late to join?
