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OMG love me some thai chilli as well :)
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Hi Friends, Sorry to be MIA but life has been life......Mom, who lives with us, fell again while recovering from her hip fracture/surgery and broke her leg/ankle. She is still in a nursing home and can't do anything or have weight on her leg for 10-12 weeks. And with COVID out of control they still don't allow visitors.…
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You are doing awesome!!
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You are strong Tracey you will get there!
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Tracey have missed you <3 don't worry the year for everyone has sucked....but to post, and to start the process again is a huge step and you will get there!!1 Here to cheer you on :)
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Hugs pretty girl, hope things do start to change soon. In our county cases are up to where they were at the beginning and now schools are starting back....just a mess. Don't stress too much on the weight this stress is keeping pounds on a lot of us, take care of you!!!! <3
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That is awesome wishing you continued success.........
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That is awesome news :) welcome back and you are doing awesome!!!!!!
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Hey girl missed you....so glad you are maintaining that is awesome :) <3 <3
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Hi Everyone, We were at the beach last week for fall break and I have been playing catch up with work since we got back! Gained a couple of pounds during the week away ---too much good seafood and salty dogs did some damage...but it was totally worth it. Back to doing OMAD and biking now, so hopefully I will break even by…
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You are doing great super fun to be jumping rope :) i loved that as a kid but would probably kill myself as an adult :) Walking is so fun, I love doing it especially now the weather has cooled down, fall is finally here :)
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You are doing great!!! That is awesome results!!!
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They are adorable and you are right, they don't look like kittens any more.......so so sweet!!! Don't be so hard on yourself on your diet/exercise, you will get there....
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That is great news to get the insulin under control. And to NOT have cravings....huge very very important.......Keep going ---you are doing great!!! <3
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Hope everything is okay for you......O M G Grilled cheese....now that is in my mind....yummy!!!
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Hopefully you will be pleased with your results....we all deserve a cheat day (or two) :)
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Happy Friday Y'all :) we finally have some nice fall weather here, and this girl couldn't be happier :) love love love me some fall. And it is almost Football Saturday (yes I am a huge UT fan) and can't wait for kickoff this weekend :).......Having a few family over to watch the first game....so cheating for sure...... :p…
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A loss is a loss is a loss so you will get there :) you are really doing great with all of your exercises :) Keep going ----you got this <3
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<3 Hugs to you.....it gets tougher as you continue to lose. I think at one point, while really being perfect, I was in a plateau for almost a month, we all have been there. DON"T GIVE UP :) !!!!! I have been there, and that is always what I wanted to do, and I did do it sometimes, only to regret it. Try not to be too hard…
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Glad you had a great bday.....carbs always make bdays the best :) For me, I spin for a about 10 mins. on my weight lifting/strength days, then do my squats/sit ups, weights, etc. It seems to work :)
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Oh Jade, so sorry.....maybe you will see the results soon....don't give up ---you are doing great!!!! <3
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Congrats!!!! You will get there!!! :D
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3 lbs is still awesome :) I am the same way on the weekends I don't pay attention too much! I try to be more strict during the week so I can enjoy the weekends......You will get there!!!1
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Hi Everyone, Today i just realized I hadn't posted or read posts all week :) sorry about that....just crazy busy with work, and mom still being in rehab. She isn't doing too great though, hasn't walked hardly at all, and now i am not sure if she will ever be able to do that again.......She has lost more blood and they…
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Welcome to the OMAD group! Love you kittie so cute!!! Looking forward to following your journey!
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Happy early birthday girl :) hope you have a great birthday weekend!!! <3 Love the desk, my hubs, is well, uhh, not talented like that at all :)......so super cool yours is handy :)....and you painting looks great I am so not artistic AT ALL :) Enjoy your birthday weekend and let the diet start again Monday after your…
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Jade....hopefully you get the big whoosh once AF is gone :)
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I bet you will see a drop by the weekend, your body may just be getting used to the additional exercise you are doing!! <3
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The cycling is so cool and I bet you are burning more than you think!!!
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Back to the basics, one meal, one day, no excuses! You got this, totally going to get to your goal!!!!!! Here to cheer you on!!! <3