classic2o Member

Bravo OP .. you certainly are smaller! Thanks for the post.. I need to follow your advice!

I am in again. Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 No weigh -in today. I know, I am up.. not enough water, sodium rich food yesterday and breakfast out this morn. Time to pull it back in! 02/23 169.1x I just keep eating the junkiest food around.…

I am in again. Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 No weigh -in today. I know, I am up.. not enough water, sodium rich food yesterday and breakfast out this morn. Time to pull it back in! 02/23 169.1x I just keep eating the junkiest food around.…

Petty reason = a :s in- law. But when it come down to it , better health, flexibility and a desire to dress, look and feel younger.

I am just seriously starting with Keto/ Low carb woe. Thank you for your very thoughtful advice! I will look into Macrofare.. it sounds like a useful tool. :)

@Katla49 I do also.. but it wasn't my ideas it's what @barbiecat posted earlier. ^^

There are several items on my happiness commandments list that might qualify as stress reducers: *Don't take things personally *Lighten up *Do it now *Stay in the moment *Act the way you want to feel *Don't let the perfect be the enemy of the good *Don't expect praise or recognition *It is what it is Following along…

Thank you!

HeLLo Everyone, I like the idea of this challenge. @RangerRickL I am going to be counting budgeted carbs instead of calories in March. "2. CONSUME ONLY YOUR BUDGETED CALORIES." Not sure if this has been asked? I want to be legit.. with the challenge. Thanks!

I am in again. Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 No weigh -in today. I know, I am up.. not enough water, sodium rich food yesterday and breakfast out this morn. Time to pull it back in! 02/23 169.1x I just keep eating the junkiest food around.…

I am in again. Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 No weigh -in today. I know, I am up.. not enough water, sodium rich food yesterday and breakfast out this morn. Time to pull it back in! 02/23 169.1x I just keep eating the junkiest food around.…

I am in again. Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 No weigh -in today. I know, I am up.. not enough water, sodium rich food yesterday and breakfast out this morn. Time to pull it back in! 02/23 169.1x I just keep eating the junkiest food around.…

I am in again. Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 No weigh -in today. I know, I am up.. not enough water, sodium rich food yesterday and breakfast out this morn. Time to pull it back in! 02/23 169.1x I just keep eating the junkiest food around.…

I am in again. Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 No weigh -in today. I know, I am up.. not enough water, sodium rich food yesterday and breakfast out this morn. Time to pull it back in! 02/23 169.1x I just keep eating the junkiest food around.…

I am in again. Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 No weigh -in today. I know, I am up.. not enough water, sodium rich food yesterday and breakfast out this morn. Time to pull it back in! 02/23 169.1x I just keep eating the junkiest food around.…

I am in again. Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 No weigh -in today. I know ,I am up.. not enough water, sodium rich food yesterday and breakfast out this morn. Time to pull it back in! 02/23 02/24 02/25 02/26 02/27 02/28 03/01 03/02 03/03

I am in again. My 3rd round but..My first fuLL One! Round 67 SW 169.9 EW 168.2 Round 68 SW 170.4 EW 166.8 - 3.6 so far GoaL stay the distance .. good or bad. 02/22 02/23 02/24 02/25 02/26 02/27 02/28 03/01 03/02 03/03

I am in again. 2/14 170.4x With a few sips of coffee. 2/15 169.6x It's all about .. perspective. Better than I thought. 2/16 168.8x yayy.. thank you for your support! 2/17 168.2x Not sure if I should say anything.. I don't want to jink it. =) 2/18 167.8x Cutting my junk carbs. ^ Having mashed potatoes for a side tonight..…

I am in again. 2/14 170.4x With a few sips of coffee. 2/15 169.6x It's all about .. perspective. Better than I thought. 2/16 168.8x yayy.. thank you for your support! 2/17 168.2x Not sure if I should say anything.. I don't want to jink it. =) 2/18 167.8x Cutting my junk carbs. ^ Having mashed potatoes for a side tonight..…

I am in again. 2/14 170.4x With a few sips of coffee. 2/15 169.6x It's all about .. perspective. Better than I thought. 2/16 168.8x yayy.. thank you for your support! 2/17 168.2x Not sure if I should say anything.. I don't want to jink it. =) 2/18 167.8x Cutting my junk carbs. ^ Having mashed potatoes for a side tonight..…

I am in again. 2/14 170.4x With a few sips of coffee. 2/15 169.6x It's all about .. perspective. Better than I thought. 2/16 168.8x yayy.. thank you for your support! 2/17 168.2x Not sure if I should say anything.. I don't want to jink it. =) 2/18 167.8x Cutting my junk carbs. ^ Having mashed potatoes for a side tonight..…

I am in again. 2/14 170.4x With a few sips of coffee. 2/15 169.6x It's all about .. perspective. Better than I thought. 2/16 168.8x yayy.. thank you for your support! 2/17 168.2x Not sure if I should say anything.. I don't want to jink it. =)) 2/18 2/19 2/20 2/21

I am in again. 2/14 170.4x With a few sips of coffee. 2/15 169.6x It's all about .. perspective. Better than I thought. 2/16 168.8x yayy.. thank you for your support! 2/17 2/18 2/19 2/20 2/21

I am in again. 2/14 170.4x With a few sips of coffee. 2/15 169.6x It's all about .. perspective. Better than I thought. 2/16 2/17 2/18 2/19 2/20 2/21

I am in again. 2/12 2/13 2/14 170.4x With a few sips of coffee. 2/15 2/16 2/17 2/18 2/19 2/20 2/21 HappY VaLentines DaY EverYone!

Late start.. but I am in! * thanks 02/03 02/04 02/05 02/06 02/07 169.9x 02/08 169.0x I am not a usual daily weigher. But doing so now .. will guide me to stay on track... I hope. 02/09 168.5x yayy.. I wanted to say my profile pic isn't me . Just pure inspiration! I have the skinny jeans, blouse, purse, flowers in the…

Thank you @KarlaYP!

Started 02.07 Me 3 Lns 1~ ~I knew when I ate that 1/2 cup of ice cream right after dinner..was it worth it. Nope!

Late start.. but I am in! * thanks 02/03 02/04 02/05 02/06 02/07 169.9x 02/08 169.0x I am not a usual daily weigher. But doing so now .. will guide me to stay on track... I hope. 02/09 168.5x yayy.. I wanted to say my profile pic isn't me . Just pure inspiration! I have the skinny jeans, blouse, purse, flowers in the…

For those who mentioned magnesium.. what is your daily dose? I see @_Chanda_ said 400 mg. tabs.