lcharpentier2 Member

I tried optifast but just couldn't do it Now i'm following what they sugest when finished meals 3 a day at 300 calories. Plus two 150 calorie snacks. I'm on my third day and finding it hard to get all my calories. Good luck to you.

Well girls I only read through the last page. I'm an off and on person. Right now today is my 3rd good day so far seeing a loss every morning i'll take that. I have more time on my hands now that summer is over and blueberries are finished picked a lot again this year. Doing ok for a 71 year old going on 72 soon. Kate yes…

oops forgot to put Linda in Northern Ontario

Hi after all this time I do regnonize some of you but not all. But I need help lots of it. So here I am after a busy month picking blueberries. I should of lost weight with all that work. But didn't happen instead I gained 3 lbs. Not the end of the world. But now going out for my first walk. But surely not the last.

Hi that's the only way we can't give up We must think like a baby when he start's walking how many times does he fall before he gets it right. We will fall but like that baby we must pick ourselves up and keep going. You will get it right some day. I hope I do to.

Well just running out of time it's a nice day and i'm going to go for a walk tot he neighbours for coffee. Be back in a bit. Took some notes but two more pages to catch up on.

Hi I haven't been here in forever. Hardly know any one anymore going to try and get back with it. January almost over hopefully it will bring these winter blues with it. As far as feeling better that I am. Had a loss at tops last night so that makes me feel better. Had been two weeks of gains don't like that.

I hear you on How do you keep your momentum. I get up every morning all positive that today will be the day just to blow it after supper. Help.

Today marks my fifth day of healthy eating. Now to stay with it. I read all thirty two posts from the time I was here yesterday. But to post to every one would take hours. I did that years ago but know the group got to big. So good luck to all of you trying to lose those extra lbs. Working the garden is supper healthy and…

Trucker and Michele I should of went on insulin years ago when they wanted me to. Feel so much better. Having a great day today. I have close to 3,000 steps on fit bit and that's before dinner. And now to make me a big salad. Went to Legion this morning and cooked 1/2 case of bacon and a case of sausage for Sundays…

Hello you all darn I lost all of you. And can't get back to my original page oh well will work on this one. But don't have many friends. I will try and come check in here once and a while. I'm not doing to bad But i'm now on insulin Feeling much better no more light head. And that alone is a big plus. No more dizzy spells…

I'm 5 feet and at 200 lbs as of this morning I'll be happy if I can see 150 see what happens when I get there.

Hi all i'm still up and at it. I lost all my old stuff so started a new so I feel i'm alone in my own little world. No friends just me. So i've been pushing no one but me. Starting my 3rd day of being good. Lost a little over the holidays that's a big + have to love it. I'm almost in Onederland if i'm good I can be there…

I'm type two and just started low carbing again and in just two days my bg numbers are down like from 10. morning fasting to 7.5 this morning. So low carbing works. Thank you all for the great info.

Sounds good I have nice veg. soup ready for lunch. Had 2 breakfast sausage and 1 egg so far today. So going to make it a good good day.

I'm here Katla not as much as I used to be but here.

I love country but my favorite since this journey is Lean on me and Why me Lord. Having a much better day today it's a day where I can see myself accomplish something. Yesterday was a wasted day. Feeling crappy and sorry for myself. Today I got up said get over it. And get moving. So dishes are done. One load of laundry…

I only read the last page I keep falling way behind All is well the foot is healing but taking it's sweet time it doesn't know that I have no patients. Better hurry up. Lisa Congrats on a new job hope all goes well. See you lighter Linda in the great white Northern Ontario

Been this far but nothing to report.

Lots of catching up to do. I'm not up to much again today. But this foot will heal. And all will be good. Lanette That plate of veg. sure looks good. Reminder that is the way we should eat. Michelle Someone said you might benefit from councilling it may not seem like abuse but darn close. It's certainly some kind of mental…

Good morning all Cold here today but it's winter. I choose to live here in the great white northern Ontario. The foot is feeling better getting more steps in. Walking needlessly again getting in around 1000 steps not much but better than the two hundred I was getting just to go to bathroom and back to either here or my…

Where is everyone it's Nov. 17 and no since the 6th come on.

Wow I missed coming here the last couple days. Fell way behind lots of reading. Lots of new people and I welcome you all. I can't exercise yet. I can barely bring my fit fit to 500 steps a day. and here's the why. 3 weeks ago I ran over myself don't laugh I ran over myself with the car. Thought I had it in park I was in…

I wouldn't worry much about taste and licks unless your spoon becomes half cup lol.

I have to lose weight for my diabetise but doing it cut back on calories only. I have a bum foot right now. So walking more than needed is out of the question. I lost 5.2 lbs this week. Probably water weight as it is my first week of getting serious. Good luck to all We can do this\ See you all lighter.

I thought i joined and post here yesterday. but sometimes I forget to post reply. Must of done that yesterday. I'm Linda and 5 feet right on. And this body has been fat long enough time to smarten up. So hoping you let an old 70 year old lady join you all. Good luck to all in this journey. See you all lighter.

Thank you for the welcome back. I can't even get a picture I don't have any in this new computer. So need to get hubby to download some for me. Thank you for the welcome backs. I could use one of those sore spot bags 3 weeks ago today I parked the car on a little incline thought the car was in park and it was in reverse…

yep it's me Linda from the great white Northern Ontario. I lost all my data and had to start a new site. So now I have no friends. So those of you who remember me Please send me an invite.