skullsandskeletons Member

Daily post Tuesday Tracked: yes Calories: on target Exercise: no Today was okay. I was a bit stressed due to work deadlines and my dog having an ear infection but all worked out and I didn’t succumb to bingeing.

Daily post Monday Tracked: yes Calories: under Exercise: no

Daily post Sunday Tracked: yes Calories: under Exercise: not ah specifically but I cooked for 4 hours.

Username: skullsandskeletons Week: October week 4 Weigh in day: Sunday PW: 172 CW: 174 I’ve been relaxing with my food logging the last week or two and it shows. I have been snacking too much as well. Oh well, life happens! I’m not upset with myself. Just have to stay aware and get on track!

Username: skullsandskeletons Week: October week 3 Weigh in day: Sunday PW: 172 CW: 172

Monday and Tuesday Tracked: yes Calories: under Exercise: no Had an okay doctors appointment yesterday and another coming up tomorrow. I’m taking 2 days off Thursday and Friday so yay!

Username: skullsandskeletons Week: October week 2 Weigh in day: Sunday PW: 172 CW: 172 Decent week. I’ve been slacking a bit on tracking the last couple of days though.

Bingeing is my number one problem, so I feel for you! I have a huge appetite and a serious problem with potato chips and pizza. I also like to buy things in bulk and have a tendency to hoard food because I don't like seeing it go to waste. I had to seriously break the cycle of beating myself up after a binge and then…

Thanks!

Username: skullsandskeletons Week: September Week 5 Weigh in day: Sunday PW: 172 CW: 172

Daily post Thursday Tracked: yes Calories: under Exercise: no

Username: skullsandskeletons Week: September week 4 Weigh in day: Sunday PW: 173 CW: 172 Week: Good week! Last night we hung out on the back patio. The weather was great!

Daily post Thursday Tracked: yes Calories: under Exercise: no

Daily post Wednesday Tracked: yes Calories: a little over Exercise: no

Daily posts Monday and Tuesday Tracked: yes Calories: under Exercise: no

Username: skullsandskeletons Week: September week 3 Weigh in day: Sunday PW: 177 CW: 173 Week: good! As usual I splurged this weekend but didn’t go too crazy.

I have considered those things, especially the protein and fat. I’m already on the upper end of calories. I haven’t examined my macros but I suspect that’s part of the issue. I have always been a hungry girl too. I can easily eat a whole large pizza and not be too full ( although I don’t do that anymore!).

Daily post Thursday Tracked: yes Calories: under Exercise: no I am so hungry all the time!

Daily post Wednesday Tracked: yes Calories: under Exercise: no

Daily post Tuesday Tracked: yes Calories: under Exercise: no So. Hungry.

Daily post Monday Tracked: yes Calories: under Exercise: more housework

Daily post Sunday Tracked: yes Calories:over Exercise: lots is housework

Username: skullsandskeletons Week: September week 2 Weigh in day: Sunday PW: 176 CW: 177 So yesterday I weighed 172. I didn't track this weekend so I probably went over my calories but the gain is most likely from salt since I was lighter yesterday. Overall, the week was pretty good.

Daily post Thursday Tracked: yes Calories: under Exercise: no I banked calories this week to have a bit more this weekend. I should probably just keep low to bust the plateau though.

Daily post Wednesday Tracked: yes Calories: under Exercise: no

Daily post Tuesday Tracked: yes Calories: under Exercise: no

Daily post Monday Tracked: yes Calories: under Exercise: no Day: okay. Had jury duty but still got a little work done.

Username: skullsandskeletons Week: September week 1 Weigh in day: Sunday PW: 173 CW: 176 Hi all. I’ve been in this challenge for about 1.5 years and have lost 70-ish pounds. I have been toggling in the mid-170s for about 3 months so I guess I am at a plateau. That’s okay as I have to be mindful of my eating for the rest of…

Daily post Thursday Tracked: yes Calories: under Exercise: no One health issue somewhat resolved and no big deal. Next one is to be determined.

Thanks! Weird health things happen when you’re middle aged I guess.