BonnieHosk85 Member

As much as I hated to do it I made the decision to stay home from a funeral today. I sent my regrets for not attending, and I'm sure the family understands, but it's so hard to not be there in person to offer my sympathies to them.

Did I exercise for at least 20 minutes? Yes, 20 minutes recumbent bike Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes So very sorry for your loss, @lamlamsmakeover. So hard to lose our fur babies. :heart:

Did I exercise for at least 20 minutes? Yes, 30 minutes setup and cleanup at church Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I think my NSV for this month is the ability to forgive myself for slips and get right back on track. In the past, I would spiral and…

Thanks, @craigo3154 and @nodm!! :heart:

Thanks, @dsgoingtodoit! Thanks for the birthday wishes, @stella7x7, and kind words! Appreciate the kind words, @TerriRichardson112! Thanks, @hollis100! Sometimes that strength gets smushed way down, but I’m so glad it found its way to the top again! :heart: Thanks, @exermom! Thanks, @snowshoe072! Happy birthday to fellow…

Did I exercise for at least 20 minutes? Yes, 30 minutes recumbent bike Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Thanks for the birthday wishes and kind words, @Chinkiri, @ac204, @am_change, and @lalabank! <3

Good morning, team! After a rough start to March, two-week sickness, getting through the illness and death of my father-in-law, tornadoes tearing apart my city, and the world falling apart, I had a major meltdown yesterday. I stopped on the way home from the grocery store and bought a dozen Krispy Kreme donuts. I fully…

Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes; walk with Ollie & Doug for 31 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @Rozbee1, we've all been there and you definitely are not a disgrace. We're human. It happens. You're a…

Did I exercise for at least 20 minutes? Yes, walked Ollie 23 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@RangerRickL, thank you so much for requesting a link to donate. This organization is the main relief fund. https://www.cfmt.org/story/middle-tennessee-emergency-response-fund/ My husband and I will be handing out Walmart and grocery gift cards when we go out to help clear brush. Gift cards and monetary donations helped us…

Rough week for me. I've been sick since last Friday with all the icky symptoms of a bad head cold ... coughing up a lung, sneezing, watery eyes, etc. I went to the CareNow last night and got put on a steroid pack so hoping that helps but not feeling any better after a full day on them. Headed to bed with my bottle of…

Did I exercise for at least 20 minutes? Yes, 20 minutes recumbent bike Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

March 1 Did I exercise for at least 20 minutes? No, sick and no energy Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes March 2 Did I exercise for at least 20 minutes? No, still sick, no energy, coughing, miserable Did I stay within my calorie budget for the day? Yes…

Glad it went well. Hope you’re back to 100% very quickly.

BonnieHosk85 February Week 4 PW: 222 CW: 222

Did I exercise for at least 20 minutes? Recumbent bike, 5 minutes (getting sick, ugh!) Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes

Well, @RangerRickL, I won't be in the WC after all. I am getting sick with a sore, scratchy throat and had little energy today. I couldn't make it any farther on the bike. Oh, so close! LOL! Did I exercise for at least 20 minutes? Recumbent bike, 5 minutes Did I stay within my calorie budget for the day? No Did I keep…

Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @Keepingtrack1234, feel better! :heart:

Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Safe travels, @metubal. Hope everything works out. :heart:

What a fun looking bunch!! Have fun, @RangerRickL and family! :blush:

Did I exercise for at least 20 minutes? Setting up and breaking down for work conference, 1 hour total Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes Part of the reason I didn't meet my calorie budget for the day. Mimosas at the work conference. Whoopsie!!

Did I exercise for at least 20 minutes? Setting up and breaking down for work conference, 1 hour total Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes Pass day 3/3 I will be in the winner's circle if I don't have any more pass days. None are planned so I have very…

Here is an ongoing group of folks who look to do three things each day to help them achieve their fitness goals. I've been a member since the second day here at MFP. Lots of encouragements, lots of conversation, and you will reach your goals if you follow the simple guideline of: 1. exercise at least 20 minutes a day 2.…

Did I exercise for at least 20 minutes? Walking Ollie for 27 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Walking Ollie for 27 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @Fongy13, that's a yes, then! :smiley:

I hope all goes well, Vera. :heart:

Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Seeing the mini-challenge a little late to do it today, but I'll do that for the rest of the week. :smile:

This is such a great group of like-minded folks working toward a healthier lifestyle. I've been a member since the second day I joined MFP back in 2018. I love this group and could not even consider not belonging! Thank you, @RangerRickL for all you do to keep the group going and so encouraging to all of us! :heart:

Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes