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Did I exercise for at least 20 minutes? Walking Ollie 32 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Walking Ollie 32 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Looking forward to another month with UAC. I love the accountability and support found here. Great group of folks with a fabulous leader in @RangerRickL!! Welcome to all the newbies!! :heart:
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Did I exercise for at least 20 minutes? 30 minutes walking Ollie throughout the travel day during stops Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes *** Lots of restaurant food while in Fla., but was able to stay under by not eating every meal and by splitting…
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2/22/20: Did I exercise for at least 20 minutes? 30 minutes walking Ollie throughout the travel day Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes *** BonnieHosk85 February Week 3 PW: 221.8 CW: 222 Not as bad as I thought it might be. Lots of restaurant food while…
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Traveling home today so no weigh-in for me. Everyone is emotionally spent, tired, and our oldest son is sick and is driving 8 hours. I'd appreciate thoughts and prayers for our all-day journey. :heart:
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Did I exercise for at least 20 minutes? No, planned pass day Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? No, planned pass day (2 of 3) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? 31 minutes walking Ollie Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Funeral today for hubby's dad. Sad day but trying to focus on the positive of his good, long life.
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Did I exercise for at least 20 minutes? 31 minutes walking Ollie Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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@tuddy315, you're in my thoughts. :heart: We made it to Florida safe and sound. The funeral is tomorrow. It's going to be a sad day but we'll celebrate the life my father-in-law lived. He was 89 years old, married to the same woman from age 19 years old to when she passed two years ago ... for a total of 68 years!…
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Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Walking Ollie, 25 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Thanks, @Colleen790. :heart: Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @matthewsfive, Vera, so sorry to hear your disappointment with the doctor's visit. Please be kind to yourself. You have done an amazing job!! We wish…
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Did I exercise for at least 20 minutes? recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Cats are the best! Unfortunately, my husband and two sons are very allergic. :disappointed: Happy 30th anniversary!! :heart:
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Thank you, @craigo3154! BonnieHosk85 February Week 2 PW: 220.5 CW: 221.8 Too much Valentine-ing! :#
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Thanks, everyone! Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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My NSV: I've noticed I can bend down to pick something up off the floor without any difficulty now. Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Recumbent bike, 15 minutes; treadmill, 15 minutes, circuit with weights 15 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Won't be weighing in today. My father-in-law passed overnight and I've been awake since 3 a.m. I ate breakfast without remembering to weigh first. *** February 14 Did I exercise for at least 20 minutes? Recumbent bike, 15 minutes; treadmill, 15 minutes, circuit with weights 15 minutes Did I stay within my calorie budget…
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Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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So sorry for your loss, @craigo3154. Glad you're finding some help with your mental health issues. Hopefully you can partner with a treatment plan that will work well for you. So tough to deal with. :heart:
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Did I exercise for at least 20 minutes? recumbent bike, 30 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Nice loss, @colleen790 and @GLouis4!
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Did I exercise for at least 20 minutes? recumbent bike, 30 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes