BonnieHosk85 Member

Great losses, @allietuge and @matthewsfive!! :star: :star:

Pass day 3 of 3, so still in winner's circle for January. It's been a rough couple of days and exercise and logging have not been 100%, so I took pass days since I still had two in my bank. My husband's father's situation is not good at all. :disappointed:

Awesome loss, @FatimaStartsAllOver! :star: (this is actually January week 4's weigh-in) We are missing weigh-ins this week from the following team members. Please be sure to get your weight in for week 4 asap. Thanks! :smiley: @66Pinkie @Coccolino30 @fe452436

Good morning! Today ends the weigh-in for January and tomorrow we will move to the new thread. If you haven't already gone there to introduce yourself and commit to another month with the Gutbuster's team, please click on this link (and don't forget to bookmark it):…

@BonnieHosk85 January Week 4 PW: 222.1 CW: 220.6

Team, please go to the new February thread and click on the star to bookmark it to your groups: https://community.myfitnesspal.com/en/discussion/10783000/team-gutbusters-february#latest Reminder, if you have successfully finished all four weeks in January you will be automatically rolled over to February. :heart: @MayaVDM,…

Welcome to February's thread. This month begins with our new captain, Megan, taking the helm. Thanks for stepping up, Megan! Please welcome her to this new role. Thanks! :heart: Please take a moment to introduce yourself to our new members. Congratulations to the following team members for successfully completing the four…

Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Drove down to walk Zoe this morning and her neighbor had already walked her. I came home and started working, and then hubs came home early. His father is in his last days in…

Good morning! @flourchild225, nice loss! :star: @colleen790, hang in there. Hope things calm down for you. :heart: Today we’re looking for weigh-ins from: @fe45243 @keepingtrack1234 @mayaVDM @zengen09 Please post using this template: Username January Week 4 PW: CW:

Welcome, @7Liana7! You've found the best group of people on MFP! I homeschooled both of my sons all the way through. We are so thankful we did it!

Good morning! Today we’re looking for weigh-ins from: @Colleen79 @flourchild225 Please post using this template: Username January Week 4 PW: CW:

@Ekuassi, nice loss! :star: Did I exercise for at least 20 minutes? Walking Ollie and Zoe, 24 minutes. 0.46 miles (sore throat and no energy today, has to pass on 2nd walk of the day with the pups) :disappointed: Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Walking Ollie and Zoe, 24 minutes. 0.46 miles (feeling sick with a sore throat and no energy, had to pass on 2nd walk of the day with the pups) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@glouis4, impressive!! :star: @Tickie99, nice loss! Congrats! :star: Team, we've already surpassed last week's loss by 5.9 pounds, and it's only Wednesday!! Way to go!!! 🏆

Sounds like a plan. Please report back in the morning to let us know if you were successful. I know you will be!! :smile: @craigo3154, one of our members has pm'd you. Please check your messages. Thanks! :smile:

Blessings on your surgery and praying for a very quick recovery, @Bill70sStrong. :heart:

Good morning, team!! @metubal, what is one thing you can do today to take a step forward in your fitness journey? Just one thing. :heart: @sparklydragons, nice loss! :star: Hope life calms down for you soon. :heart: Today we’re looking for weigh-ins from: @craigo3154, nice 2-pound loss! Congrats! :star: @Ekuassi @GLouis4…

Did I exercise for at least 20 minutes? Walking Ollie and Zoe, 41 minutes. 1.05 miles Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Walking Ollie and Zoe, 41 minutes. 1.05 miles Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@Fongyi3, yes, any exercise for 20 minutes counts! Welcome!

@AB0215, shalvy2007 will not be returning to Gutbusters in February. She's at her goal weight now!! :smile: @gjaholy33, I hope you are able to get your health issues under control very soon. :heart:

@shalvy2007, I'll let Ashley know. So happy for you to be at your goal!! :heart:

@Kenyaa3, so sorry you are struggling. You may want to consider taking @craigo3154 up on his offer of coaching. He has tons of wisdom and experience to share. :heart:

Good morning! @lacatgirl, so sorry you've been ill. I hope you're feeling back to 100% soon! :heart: Today we’re looking for a weigh-in from: @Kenyaa3 @shalvy2007 @sparklydragons @tuddy315 Please post using this template: Username January Week 4 PW: CW:

Did I exercise for at least 20 minutes? Walking Ollie and Zoe, 21 minutes; recumbent bike: 10 minutes; and circuits 25 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Walking Ollie and Zoe, 21 minutes. .50 miles; recumbent bike: 10 minutes; and circuits 25 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@audreypawdrey, what an excellent week!! Congrats on your loss! :star: @Kaj848, nice work!! :star: @looneycatblue, me too! Hope you feel better soon! :smile: @abigail659, great practice for maintenance! :smile: Great workouts this week!!

Welcome, @KarloEvanGarcia2020! You've found a fantastic group of people!!

Pretty sure I'll be there with only 1 out of 3 pass days so far. Thanks, @RangerRickL!

Happy Anniversary to @RangerRickL and your beloved! :heart: