neha_atray Member

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  • Joining late. Fell off the wagon and been gaining steadily to my new highest 129 lbs. getting conscious of my habits and focusing closely now. CW: 126.6 lbs, CGW: 125 lbs 08/24 -126.6 lbs : stuck to no drinking on Fri night as well as no takeout. Ended up munching junk to curb the cravings. Proud of it though. Need to find…
    in JUST GIVE ME 10 DAYS ~ ROOM 87 Comment by neha_atray August 2019
  • SW : 124.4 lbs GW: 124 lbs Goals: 1. Eat within calories 2. 8K steps 3. 8 glasses of water. Day/Weight/Comment 06/19 : 124.4 lbs : > limit by ~200; 8K+ steps; ~4 glasses. **no crazy binge** 06/20 : 124.6 lbs : > limit by ~100; 8K+ strps; 4 glasses. ** last 2 days I am realizing slips happen after work when I am hungry.…
    in JUST GIVE ME 10 DAYS ~ ROUND 80 Comment by neha_atray June 2019
  • SW : 124.4 lbs GW: 124 lbs Goals: 1. Eat within calories 2. 8K steps 3. 8 glasses of water. Day/Weight/Comment 06/19 : 124.4 lbs : > limit by ~200; 8K+ steps; ~4 glasses. **no crazy binge** 06/20 : 124.6 lbs : > limit by ~100; 8K+ strps; 4 glasses. ** last 2 days I am realizing slips happen after work when I am hungry.…
    in JUST GIVE ME 10 DAYS ~ ROUND 80 Comment by neha_atray June 2019
  • SW : 124.4 lbs GW: 124 lbs Goals: 1. Eat within calories 2. 8K steps 3. 8 glasses of water. Day/Weight/Comment 06/19 : 124.4 lbs : > limit by ~200; 8K+ steps; ~4 glasses. **no crazy binge** 06/20 : 124.6 lbs : 06/21 : ? lbs : **A special big lunch planned to my favorite place. Plan rest of the day accordingly.**
    in JUST GIVE ME 10 DAYS ~ ROUND 80 Comment by neha_atray June 2019
  • SW : 124.4 GW: 124 Goals: 1. Eat within calories 2. 8K steps 3. 8 glasses of water. Day/Weight/Comment 06/19 : 124.4 lbs : > limit by ~200; 8K+ steps; ~4 glasses. **no crazy binge** 06/20 : ? lbs : 06/21 : ? lbs : **A special big lunch planned to my favorite place. Plan rest of the day accordingly.**
    in JUST GIVE ME 10 DAYS ~ ROUND 80 Comment by neha_atray June 2019
  • SW : 124.4 GW: 124 Goals: 1. Eat within calories 2. 8K steps 3. 8 glasses of water. Day/Weight/Comment 06/19 : 124.4 lbs : 06/20 : ? lbs : 06/21 : ? lbs : **A special big lunch planned to my favorite place. Plan rest of the day accordingly.**
    in JUST GIVE ME 10 DAYS ~ ROUND 80 Comment by neha_atray June 2019
  • Joining late but excited to join Current weight: 125.8lbs Goal weight: 115lbs Challenge Level: 2 (10lbs)
    in 3-Month Weight Loss Challenge, February - May, Pick Your Difficulty Comment by neha_atray February 2019
  • F -5' 4" RGW: 121.0 UGW: 117.0 01/01 – 124.4 01/02 - 123.2 Day/Weight/Comment 01/03 - 123.2 01/04 - 01/05 - 01/06 - 01/07 - 01/08 - 01/09 - 01/10 - 01/11 - 01/12 -
    in JUST GIVE ME 10 DAYS ~ ROUND 64 Comment by neha_atray January 2019
  • F-35, 5’4” SW: 124.4 lbs GW: 117 lbs Goals: eat clean and homemade, eat more frequently, move more 1/01 - 124.4 lbs. ate more frequently and ate more calories. Still better than overeating on other days. Avoided drinking and ate early meal. Found myself idle, need to move more. 1/02 - 123.2 lbs. Ate frequently and in…
    in JUST GIVE ME 10 DAYS ~ ROUND 63 Comment by neha_atray January 2019
  • F-35, 5’4” SW: 124.4 lbs GW: 117 lbs Goals: eat clean and homemade, eat more frequently, move more 1/01 - 124.4 lbs. ate more frequently and ate more calories. Still better than overeating on other days. Avoided drinking and ate early meal. Found myself idle, need to move more. 1/02 - 123.2 lbs.
    in JUST GIVE ME 10 DAYS ~ ROUND 63 Comment by neha_atray January 2019
  • F-35, 5’4” SW: 124.4 lbs GW: 117 lbs Goals: eat clean and homemade, eat more frequently, move more 1/01 - 124.4 lbs. ate more frequently and ate more calories. Still better than overeating on other days. Avoided drinking and ate early meal. Found myself idle, need to move more.
    in JUST GIVE ME 10 DAYS ~ ROUND 63 Comment by neha_atray January 2019
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