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I got an honorable mention in a step challenge this past week with 78,789 steps in a week. Last year at this time I barely got 3500 steps a week and have worked hard to get to this point so I'm really proud of myself. In case anyone is wondering the winner's circle people were over 100k in steps for the week.
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 – 270.6 The first of many drops, I hope. I do know I’ll have a bounce on the first because of New Years Eve plans. Once that’s done though I have nothing going on until my husband’s birthday in February.…
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Yes x 3!
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 – 270.6 The first of many drops, I hope. I do know I’ll have a bounce on the first because of New Years Eve plans. Once that’s done though I have nothing going on until my husband’s birthday in February.…
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Yes x 3!
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Yes x 3. What helps me is pre logging my meals and adjusting them if I eat less or more than I planned.
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 – 270.6 The first of many drops, I hope. I do know I’ll have a bounce on the first because of New Years Eve plans. Once that’s done though I have nothing going on until my husband’s birthday in February.…
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I've never used MFP premium, but I do know a few people who did and then dropped it. It's really not needed. Next it is very easy to over eat without a food scale. I was at least 250 or more calories over my daily goal before I got my food scale. If you've set a low weight loss goal that's more than enough to cause little…
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Yes x 3!
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 – 270.6 The first of many drops, I hope. I do know I’ll have a bounce on the first because of New Years Eve plans. Once that’s done though I have nothing going on until my husband’s birthday in February.…
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 – 270.6 The first of many drops, I hope. I do know I’ll have a bounce on the first because of New Years Eve plans. Once that’s done though I have nothing going on until my husband’s birthday in February.…
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Yes x3!
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Yes x3!
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 – 270.6 The first of many drops, I hope. I do know I’ll have a bounce on the first because of New Years Eve plans. Once that’s done though I have nothing going on until my husband’s birthday in February.…
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 – 270.6 The first of many drops, I hope. I do know I’ll have a bounce on the first because of New Years Eve plans. Once that’s done though I have nothing going on until my husband’s birthday in February.…
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 – 270.6 The first of many drops, I hope. I do know I’ll have a bounce on the first because of New Years Eve plans. Once that’s done though I have nothing going on until my husband’s birthday in February.…
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I am so ready to get back on track. I bounced up a total of ten pounds, and three has already dropped back off. I'm fairly certain most of that ten will be gone within the next few days, but I'm betting I put on an honest 1-3 pounds over my break. I was horrible with logging and gave in to a few more treats than I should…
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Welcome to all the newcomers! It's so great to see so many people dedicating themselves to better habits and health. I'm Kai and I've been with UAC since July and have made it into the Winner's Circle for every month except December. I found myself getting a bit off track with calories and tracking during my diet break…
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 – 270.6 The first of many drops, I hope. I do know I’ll have a bounce on the first because of New Years Eve plans. Once that’s done though I have nothing going on until my husband’s birthday in February.…
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The UAC has aided in keeping me on track a number of times. Join us in the new year https://community.myfitnesspal.com/en/group/134997-ultimate-accountability-challenge-january-2020
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Round 100 (my 32nd) OSW 382.0 RSW 273.0 Okay time to get back on track. 12/29 – 272.6 Back in the right direction. 12/30 - 12/31 - 01/01 - 01/02 - 01/03 - 01/04 - 01/05 - 01/06 - 01/07 -
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Round 99 (my 31st) OSW 382.0 RSW 266.2 My goal this round is not to bounce up too much from all the holiday food. I’m continuing my diet break until the 1st. 12/19 263.2 No idea where this came from. I’m thinking that as tom has left so has some water weight. I’m sure I’ll bounce all over this round. 12/20 DNW I’m getting…
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Forgot to post this yesterday Confidentraven PW: 263.2 CW: 270.2
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Round 99 (my 31st) OSW 382.0 RSW 266.2 My goal this round is not to bounce up too much from all the holiday food. I’m continuing my diet break until the 1st. 12/19 263.2 No idea where this came from. I’m thinking that as tom has left so has some water weight. I’m sure I’ll bounce all over this round. 12/20 DNW I’m getting…
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Round 99 (my 31st) OSW 382.0 RSW 266.2 My goal this round is not to bounce up too much from all the holiday food. I’m continuing my diet break until the 1st. 12/19 263.2 No idea where this came from. I’m thinking that as tom has left so has some water weight. I’m sure I’ll bounce all over this round. 12/20 DNW I’m getting…
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Round 99 (my 31st) OSW 382.0 RSW 266.2 My goal this round is not to bounce up too much from all the holiday food. I’m continuing my diet break until the 1st. 12/19 263.2 No idea where this came from. I’m thinking that as tom has left so has some water weight. I’m sure I’ll bounce all over this round. 12/20 DNW I’m getting…
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@designerdiscounts & @jaccimc63 Happy birthday to you both!
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Round 99 (my 31st) OSW 382.0 RSW 266.2 My goal this round is not to bounce up too much from all the holiday food. I’m continuing my diet break until the 1st. 12/19 263.2 No idea where this came from. I’m thinking that as tom has left so has some water weight. I’m sure I’ll bounce all over this round. 12/20 DNW That is to…
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I got the gift of sharing ideas and struggles with people who truly understand. I've also gotten some great new friends whom I can only ope I support as much as they support me.
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I am doing another break until the first of January because I did Thanksgiving under calories, though I admit not the day after. I am loosely logging and enjoying in moderation a few of the treats that I really love this time of the year. I am very pleased and surpriesed at what things I haven't wanted and that I've…
