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morning fellow wobblers I have been not too bad, I have not been visiting Madame Scales every day so less stressful I think and I have stuck to Monday which frankly is a rubbish day of the week to weigh in and more importantly I am here! so start at 209 (14.13) last week 208 this week 206 goal 2 stone from start so that is…
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Hello all Seem to have found myself weighing in Monday morning which is never a great idea but hey ho So after a week of being broadly good, some sweets that needed to be eaten after Halloween and some rugby to watch, which involved nibbles, the weight went down (3lbs) then up then down a bit... I have vowed not to get…
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Chris what race are you doing in Jan ?
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well done all - Am skinnier awesome photos - you are really smiling in the second which is the best thing. Chris your running is putting me to shame well done and good luck for the 10k - you have to run faster for those so I think they are not easy either Just seeing the dates on these posts - I might just be a tad behind…
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Thanks both
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Saw an interesting thing on the telly the other day Take a bit of string , measure your self head to toe, take the string and half it , put around your middle ( belly button route not hips ) and the string should meet up. This apparently is a very easy way to check the levels of your visceral fat ( the bad fat around your…
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you have all done so well ! After a break of sorts I thought, at least my waistline told me I needed to get a grip. A few bad weeks at work turned into months and a lack of exercise has made me sit up and wonder WTF has gone on and why I have dropped this back to bad old habits Anyway back to basics- weighted myself for…
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Hi all Sorry for the silence of late - life sort of got on top of me It was time to brave Madame Scales, she had been absent from my life and was missing me So went on and not surprisingly plus 2lbs which given I have not really followed the diet I think is a lucky escape So in pounds and pence Starting again at 203 lbs (…
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well done Chris and Amskinner. Happy birthday last week Amskinner weigh in tomorrow for me ( that might have slipped to a Wednesday ? ) so we will see what has been going on- the food recording has slipped so started that again today ! w
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Hi all, been a tad stressed with work of late and then on holiday so this all went out of the window a bit but pleased that over the period (3 weeks?) it has stayed the same so for me no overall change - other than back now logging and trying to reconnect with this - it is easy for a routine to fall apart but so much…
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Hi all , I am alive - work got rather stressful and also been away for a week which has involved a lot of wine and cider - weigh in tomorrow so will let you know the damage, I am wishing on a star.... Wobble on
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[quote="chris_in_cal;c-43788501 Do the run, cause that is going to suck, but make everything and everyone around it great. Memories will remain of the good stuff about it, and the suckage part about it will fade. [/quote] yeah I know - the suckage bit (the run) was a been a bit painful the last run I did and no amount of…
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well done Chris - good effort - course sounds a nice route - mountains to beach and your weather looked kind. You are making me think again about running - I stopped as I found it all a bit too much in the end and the last run I did not enjoy and wondered why I was doing this again,but my running partner has recently…
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I am toying with the idea to start running again - my back has not been great and I have been too heavy ( still am really but this would help). Finished with running a few years ago but perhaps a sneaky half might just tempt me back into the fold- I agree you need something in the diary to aim for - that is where I went…
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Well done Chris bet that felt good. Are you going to pencil in a marathon? Plenty of good ones out there . Not sure if they have one where you are but there is a great sounding one in France called the marathon medoc ( you visit 23 vineyards with local produce and wine ) so a double challenge awaits 🙄 W
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Hey Joanne - welcome, as we all know there are 3 things to the magic loosing weight and the hardest of that is the willingness to do it - it is at the end of the day in our mind and if we want to do this we will - you only need to see the incredible feats that a lot of people do - a 100mile run, climbing Everest, swimming…
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morning all Feeling slim today as MS was kind to me this week. In fairness the loss is really over 2 weeks as last week was zero but hey so SW 221 GW 189 LW 204 TW 201 overall 20lbs so happy with that - I am now focusing on the 189 which is 13st 7 but once there will revaluate where to go - realistically I reckon another…
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Got two lovely dogs staying with me this week and they are hyper so probably going to get me some extra NEAT points.[/quote] What breed ? - enjoy the walking - it is really nice to tale them out ad very therapeutic as well. I walk my old boy (as per picture but he is older) every morning , we see the same walkers , chat…
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Those dang Limeys...... :D W
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hey well done for this step - you sound like your mind is now in the zone to sort out your life so well done for that. It will be a journey but you have taken the hardest step of all. Good luck with your journey - I look forward to hearing about your success as you move onwards W
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Morning All Here are the results our null points go to.... wobble So SW 221 GW 189 LW 204 TW 204 zero gain/loss I think a lucky escape for me as I have had a few slips this week so pleased with that Wobble on
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thanks for the messages all. W Tinkerbellang83 - what toberlone ? - mine had coconut in it- recommended ! I have just eaten 2 Sainsburys milk chocolate chip homebaked cookies due to a stressful day so far - only 210 cals a piece........... doh ( you know they are nice when they are over 200 cals a go )
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went to see my Dad, he has not been (and is not) well but was in a good place over the weekend so that was nice. Also saw both my sisters and brother, I nagged my sister who is on MFP to get with the programme. I managed to eat too much (toblerone - yum). weigh in tomorrow so unless I loose a load today then think it will…
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hey good luck with that - that would be great to win, I can't do the kick boxing for you unless it is in a slow tai chi type of way...... but you have our support - you go girl W
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[quote="tinkerbellang83;c-437290 I really want to try and get back on a consistent losing trend, I just need my mind to stick with it. [/quote] You can do it you are doing well and are an inspiration to us on the forum be kind to yourself W
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hey like you both I have also been on a diet for what feels like most of my life and have gone steadily up as middle aged spread takes hold , chris_in_cal I dream of sized 32 but feel if I got to 36 that would be good for me- the 40 inch ( yikes ) are now too large so onwards I am also fascinated by your run - you mention…
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Morning all So this week SW 221 GW 189 LW 206 TW 204 loss -2 Overall -17 So happy with that - , MS was kind to me this morning (perhaps she has hacked this account and saw that I was going to take her battery away) - I didn't even have to move her around the floor (although still did). amskinner87 - keep the faith and your…
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Chris and Amskinner well done you both seem to be on fire Morning all, trust those of you who had a bank holiday weekend had a great time - so nice to be back at work (it is an endless roundabout of fun fun fun....) "Madame Scales" was toying with me this week - yesterday I was 3 lbs lighter but, after breathing yesterday…
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MegansMom Total weight loss: -50 lbs! WOW - well done that is really impressive well done you W
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amskinner87 thanks yes nice to hit the stone mark - the trousers are baggy and more notches on the belt as well. Still some way to go yet for me Well done on your journey - you sound like you are really doing well and 31 lbs. is really good going. I know what you mean about it being in your head - some days I feel thin but…