IWillTakeBackMyLife Member

My mini goal right now is to get into the 330's and under 336. I remember weighing 336 for a long time in my teenage years.

I'm getting ready to eat lunch, but for dinner later I'll be having a steamed sweet potato with some watermelon.

https://www.youtube.com/watch?v=V6Gzly1HGeo

Didn't lose any weight today but I compared my photo from today to my first one on Feb 25 and I saw a very evident change already. Being sober has helped my skin return to normal and I look and feel a lot healthier. Also, I noticed a big change in my stomach. It is shrinking a lot in all areas. I haven't felt much…

This sounds like fun to join, even if I'm coming in late. From February I first weighed myself on the 25th where I came in at 369.8 lbs. My current weight is 346.2 lbs, meaning I've had a loss of 23.6 lbs so far. I would reach the Level 5 - 25 pounds marker within the next few days most likely, so as not to end the…

Just got back from the store. Made good, healthy choices. Went through the alcohol aisle since the person I was shopping with buys alcohol. I felt no desire to drink, no temptation. I feel strong and healthy in the mind. Just wrote out my daily exercise goals whilst sitting back and sipping on some water and now I'm going…

W A T E R M E L O N I'm actually gonna go look for some soon.

Start Wt: 357.0 Goal Wt: 330.0 March 1: 357.0 March 2: 353.4 March 3: 351.4 March 4: 351.4 March 5: 350.8 March 6: 346.2 March 7: 346.2 Aw man. I thought for sure my 2nd day of fasting would yield some results especially with all the working out, but I was prepared for the worst. I just laughed when I saw the same number…

Around 2 1/2 days into water fasting. Ending it this morning by steaming up some chicken with broccoli, carrots and green beans. Gonna make it a bit spicy.

Have a Nice Life

Excited to go to sleep and wake up tomorrow and eat finally. It'll have been around 60 hours of fasting by then.

Twin Peaks

Playing guitar and singing. Thank you. I like to drink hot tea all day and night. Caffeine in the morning, sleepy stuff at night.

Drinking nice, hot tea.

I like this idea. Me: 6 LNS: 0

I love weighing myself daily. It makes me rethink my choices knowing that I have to face the scale every morning. It helps keep me from late night eating and makes me go to bed at a good time. I don't expect the scale to move down every morning, although I make sure to put it in my actions that if it does, I earned it.…

450 lbs vs 350 lbs. The one on the left was taken around my late teens. The one on the right I was 22. I'm now 23 and working my way towards 250 this year. So much weight to lose still... so it's easy for me to forget what I've already lost. I'm looking forward to it.

Holy crap they're hard. I just tried and did two sets lasting 2 minutes 30 seconds each. It's like being stuck in the midst of a permanent push up. The burn was crazy and my arms were shaking like mad. My whole body was quivering and burning down to my stomach. My muscles feel exhausted now in a really good way. Glad I'm…

https://www.youtube.com/watch?v=wp43OdtAAkM

9 days sober. Aiming for the rest of my life.

I don't go to the gym but I do exercise a lot in my house and it helps me immensely. If I was just doing diet I would not feel as good as I do now. When I am exercising I look at it kind of like I do leveling up on a game. The pain can be unbelievably hard to bear sometimes but I'd never call it a punishment or put it in a…

I've never tried doing planks before so I'm interested. I'm in.

Last thing I cooked/ate was steamed broccoli, carrots, mushrooms, onions, red, orange and yellow peppers with salt, pepper, garlic and some cayenne. I had it Monday night.

Ooh boy. It seems so far away. My goals are no alcohol, get under 300 and keep pushing myself to be better every day. Also, I would like it if I was getting back into making music often again.

February 25th I had been hopelessly binge drinking ever since October 2018. I was laying down unable to move in the bathtub too useless to do anything but laugh cry and scream in insanity from withdrawals. I was too sick to swallow another drop without vomiting. In that time I faced my demons and spent several hours…

Insects. Mainly insects. Those things terrify the absolute crap out of me. Getting trapped in tight claustrophobic spaces. Heights. Sometimes human beings.

I don't use any tech or equipment I'm simply too poor to afford it. All of my exercise is done inside my room except for when I go on walks outside. I use dumbbells for muscle building and I use my body for everything else.

I'm kind of a strange one because I like to steam up a bunch of vegetables for breakfast. Often with fish or chicken. My favorites are broccoli, brussel sprouts, kale and sweet potato.

March has been off to a very good start for me! I'm setting my goal weight quite low, but with the rate I'm losing weight I believe it's doable. I started this journey February 25th at 369.8 lbs so I am still fresh out the gates, but what a loss I've had in such a short amount of time. I feel so much relief and happiness.…