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Haha, perfect!
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How much I'm jealous of the donkey's hat!
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If it meant I got to hug those doggo's! :D
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Well done! What an amazing achievement. I'm sure everyone can learn a lot from you. Thanks for sharing!
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Wonderful advice, thanks Max! Not letting a slip get to you is very important, I also struggle with this so we can work on it together!
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Thanks Jeremy, also very jealous of where you live!!!
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Sounds like great advice and totally something I need to take on board, I'm terrible at planning weekly work outs and then when I see them all written down I get overwhelmed! Good like at the gym, sure you'll smash it!
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Thanks John, feel free to add!
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Hi Ruth, thanks so much for the info! I'm definitely going to start using a food scale, looking forward to being more aware! Yes, I have found workouts I really enjoy and that helps me get up and go to the gym, crazy how much the mind matters when it comes to losing weight. Going to download HappyScale, hopefully this will…
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Hahaha, love that! :D