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Hey Devon. You can do it if you keep motivated and find the right thing your body needs to lose weight. I've tried a so many different diets and keto worked the best for me until I found out about intermittent fasting. I'm a small person so my heaviest was 153 lbs I'm now down to 147 but have also put muscle back on. My…
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Hey Niki! I'm a 31 year old gamer. I only have about 16 lbs left to lose after losing 7 lbs so far. I would be happy to have more friends to keep me motivated and to share what has been working for me.
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Well done getting back on track! I've done Keto before and it is amazing for weight loss and feeling mentally better. I'm always looking for new friends!
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Welcome back! Good for you getting mentally right is a huge step in the right direction. I've been struggling with fibromyalgia (chronic pain) and the depression that comes with it for over 6 years. This year I've gotten into a better frame of mind and found that intermittent fasting and yoga was the key I needed all this…
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Hi I'm Katie. I have fibro as well. I know how difficult it is to get going with exercising and stay in a routine. Since my fibromyalgia started 6 years ago I've put on weight and lost a lot of muscle and strength. I've struggled for all those years and would get a good routine down then have a really bad day or week or…
