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Today was the day - I made it into the 150s... 159.8. I'll take it! ;)
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Weekly update: 24 pounds down! I'm a couple days late updating this thread, but I have kept up to date on my personal profile. Looking forward to being in the 150s!! March 11 - 184 (starting weight) March 18 - 181 (-3) March 25 - 179 (-2) April 1 - 176 (-3) April 8 - 174 (-2) April 15 - 172 (-2) April 22 - 169 (-3) April…
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It's good to find a system that works for you. I personally love weighing every day. The scale has been a great tool for me to gauge my progress and make necessary changes from week to week. I like the idea of going by how your clothing fits, thought I wear dresses to work each day and they don't really cling to me, so…
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Weekly update: 22 pounds down since joining this thread 2 months ago! March 11 - 184 (starting weight) March 18 - 181 (-3) March 25 - 179 (-2) April 1 - 176 (-3) April 8 - 174 (-2) April 15 - 172 (-2) April 22 - 169 (-3) April 29 - 167 (-2) May 6 - 167 (-0) May 13 - 164 (-3) May 20 - 162 (-2)
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Yeah! Awesome! Today I weighed in at 161.6 - I’m close too!
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Great job! I weighed in at 164 this week.
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Weekly update: 20 pounds down since joining this thread 2 months ago! March 11 - 184 (starting weight) March 18 - 181 (-3) March 25 - 179 (-2) April 1 - 176 (-3) April 8 - 174 (-2) April 15 - 172 (-2) April 22 - 169 (-3) April 29 - 167 (-2) May 6 - 167 (-0) May 13 - 164 (-3)
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We're on a really similar trajectory based on your initial weight. I weighed in at 165.0 today.
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Great job. I'm working on lowering my blood pressure, too. I've been losing weight and watching sodium in my daily meals and snacks. Can you talk a little more about what you have done to lower your blood pressure?
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Weekly update: 17 pounds down, total March 11 - 184 (starting weight) March 18 - 181 (-3) March 25 - 179 (-2) April 1 - 176 (-3) April 8 - 174 (-2) April 15 - 172 (-2) April 22 - 169 (-3) April 29 - 167 (-2) May 6 - 167 (-0) - no change this week. I blame Cinco de Mayo festivities and tacos :)
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Weekly update: 17 pounds down, total March 11 - 184 (starting weight) March 18 - 181 (-3) March 25 - 179 (-2) April 1 - 176 (-3) April 8 - 174 (-2) April 15 - 172 (-2) April 22 - 169 (-3) April 22 - 167 (-2)
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You could try using a generic powdered deodorant stick as an alternative to body glide. I like to run in these "bike shorts." They fit like leggings, but are shorts and hit about 4-6 inches inches above my knee. They prevent any inner thigh rubbing. Highly recommended.…
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Welcome!! This thread is always evolving, happy to have you :)
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Weekly update: 15 pounds down, total March 11 - 184 (starting weight) March 18 - 181 (-3) March 25 - 179 (-2) April 1 - 176 (-3) April 8 - 174 (-2) April 15 - 172 (-2) April 22 - 169 (-3)
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Weekly update: 12 pounds down, total * March 11 - 184 (starting weight) * March 18 - 181 (-3) * March 25 - 179 (-2) * April 1 - 176 (-3) * April 8 - 174 (-2) * April 15 - 172 (-2)
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Weekly update: 10 pounds down, total * March 11 - 184 (starting weight) * March 18 - 181 (-3) * March 25 - 179 (-2) * April 1 - 176 (-3) * April 8 - 174 (-2)
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I'm in - a little late to the party, but here's what I've tracked over the past month: * March 11 - 184 (starting weight) * March 18 - 181 (-3) * March 25 - 179 (-2) * April 1 - 176 (-3)