tina9572 Member

Tina9572 week 2 PW : 205,0 CW : 205,2

About 260 to 208, half way there but I'm very happy with the progress so far :)

Tina9572 week 1 PW : 208,1 CW : 205,0 Big drop this week :smiley:

tina9572 week4 PW : 209,2 CW : 208,1

tina9572 week3 PW : 209,0 CW : 209,2

Thanks! I've lost 29lbs since joining the challenge in May, the weekly weigh ins really keep me on track somehow :smile: Slow and steady!!!

tina9572 week2 PW : 209,4 CW : 209,0

tina9572 week1 PW : 212,3 CW : 209,4

Tina9572 Weigh in week 5 PW : 209,6 CW : 212,3

Tina9572 Weigh in week 4 PW : 212,3 CW : 209,6

a nap

Tina9572 Weigh in week 2 PW : 214,5 CW : 212,3

Tina9572 Weigh in week 2 PW : 213,8 CW : 214,5 I celebrated my birthday last weekend, and yesterday my best friends' birthday. I was over calories for 2 days, and although I was on track the other days, and I still was in a deficit for the week, weight is up, but only a little. back to 'normal' now. I regret nothing!! :p :#

Tina9572 Weigh in week 1 PW : 214,9 CW : 213,8

User name: tina9572 Week: September Week 4 PW: 216,9 CW: 214,9

User name: tina9572 Week: September Week 3 PW: 216,0 CW: 216,9

User name: tina9572 Week: September Week 2 SW: 216,5 CW: 216,0

User name: tina9572 Week: September Week 1 SW: 219,3 CW: 216,5

I started lifting about 4 months ago and I really like it so far! I started exercising (mostly cardio at the time) and eating in a deficit in March, since I'm overweight. A lot of people here on the forums claim that one should start lifting during weight loss for the best results, so I did, and I don't regret it one bit…

Username: tina9572 Week: August Week 5 PW: 219,6 CW: 219,3

Username: tina9572 Week: August Week 4 PW: 221,8 CW: 219,6 99,6kg!!! 🥳🥳

I would have an entire one of these, chocolate with caramel and seasalt, mmmm :) I fit it in regularly, just not an entire pack (usually : >:) )

On my week 2 weigh in I mentioned that my reward to get below 100kg would be to go to a hairsalon. I did see 99,8kg on the scale the past week, so I thought I post the before and after here :smile: The top picture is from January, before I found MFP, the middle is beginning of May when I joined this challenge, and bottom…

Username: tina9572 Week: August Week 3 PW: 221,3 CW: 221,8

Username: tina9572 Week: August Week 2 PW: 223,3 CW: 221,3 I'm really pleased with my loss this week, it feels like my body is finally catching up with my efforts :smile: I'm really close now to my first mini goal : getting below 100kg (220,4 lbs)! When I reach it I'm going to a luxury hairsalon and getting a drastically…

Username: tina9572 Week: August Week 1 PW: 224,0 CW: 223,3

Tina9572 weigh in week 4 PW 225,1 CW 224,0

Thanks for thinking with me! I use a food scale for everything but lettuce and other low cal veggies, and a check all entries, so I don't think my logging is off. I don't eat all exercise calories, maybe 1/4, and with days I'm under it useally evens out at the end of the week. I did up my exercise about 3 weeks ago, longer…

Tina9572 weigh in week 3 PW 225,9 CW 225,1 I seem to be a little bit stuck, I've been hovering around the same weight for weeks. My average weight has gone down by less than a pound the last month... At least it is not going up :|

I have a Charge 3 since about 8 weeks ago and I love it! But I believe it does overestimate my calorie burn. According to my Fitbit I burn on average 2850 calories /day. I eat on average 1800 /day (and yes I log every bite, food scale etc.), so I should lose about 2lbs /week with this deficit. In reality I lost 'only'…