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Tina9572 weigh in week 2 PW 225,3 CW 225,9 Up a bit, but TOM is on his way so I hope for a loss next week!
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Tina9572 weigh in week 1 PW 226,6 CW 225,3
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2 months of lifting weights and core training, difference in pounds only 10
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Tina9572 weigh in week 4 PW 227,5 CW 226,6
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I started on MFP 3 months ago, about 26 pounds between the pictures. I still need to lose about 60 more but Iβm starting to notice the progress π
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Tina9572 weigh in week 3 PW 229,1 CW 227,5
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Tina9572 weigh in week 2 PW 229,1 CW 229,1 No loss for me this week, but no gain either :)
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Third round for me π I skipped a couple of rounds, kept logging all the time! OSW 253 EW R75 236,9 -1,2lbs total loss 16,1 EW R76 233,5 -3,4lbs total loss 19,5 CW 230,6 Total loss of 22,6lbs Current mini goal : to get to double digits! (=below 100kg or+-220lbs) 4,8kg or 10,5lbs to go! Day/ weight / comment 02/06 - 230,8 Iβ¦
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Tina9572 weigh in week 1 PW 230,6 CW 229,1
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warmup on elliptical 7min bridge 3x1min dumbbell squat 4x10 shoulder press 3x8 crunches 3x20 deadlift 1x7 triceps extension 4x10 side bend 3x10 push up 1x10 crunches 3x20 bicep curl 2x10
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Third round for me π I skipped a couple of rounds, kept logging all the time! OSW 253 EW R75 236,9 -1,2lbs total loss 16,1 EW R76 233,5 -3,4lbs total loss 19,5 CW 230,6 Total loss of 22,6lbs Current mini goal : to get to double digits! (=below 100kg or+-220lbs) 4,8kg or 10,5lbs to go! Day/ weight / comment 02/06 - 230,8 Iβ¦
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Third round for me π I skipped a couple of rounds, kept logging all the time! OSW 253 EW R75 236,9 -1,2lbs total loss 16,1 EW R76 233,5 -3,4lbs total loss 19,5 CW 230,6 Total loss of 22,6lbs Current mini goal : to get to double digits! (=below 100kg or+-220lbs) 4,8kg or 10,5lbs to go! Day/ weight / comment 02/06 - 230,8 Iβ¦
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Third round for me π I skipped a couple of rounds, kept logging all the time! OSW 253 EW R75 236,9 -1,2lbs total loss 16,1 EW R76 233,5 -3,4lbs total loss 19,5 CW 230,6 Total loss of 22,6lbs Current mini goal : to get to double digits! (=below 100kg or+-220lbs) 4,8kg or 10,5lbs to go! Day/ weight / comment 02/06 - 230,8 Iβ¦
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Third round for me π I skipped a couple of rounds, kept logging all the time! OSW 253 EW R75 236,9 -1,2lbs total loss 16,1 EW R76 233,5 -3,4lbs total loss 19,5 CW 230,6 Total loss of 22,6lbs Current mini goal : to get to double digits! (=below 100kg or+-220lbs) 4,8kg or 10,5lbs to go! Day/ weight / comment 02/06 - 230,8 Iβ¦
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Third round for me π I skipped a couple of rounds, kept logging all the time! OSW 253 EW R75 236,9 -1,2lbs total loss 16,1 EW R76 233,5 -3,4lbs total loss 19,5 CW 230,6 Total loss of 22,6lbs Day/ weight / comment 02/06 03/06 04/06 05/06 06/06 07/06 08/06 09/06 10/06 11/06
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Username: tina9572 Week: May Week 4 PW =231,9 CW=230,6
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Username: tina9572 Week: May Week 4 PW =233,4 CW=231,9
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Username: tina9572 Week: May Week 3 PW =234,4 CW=233,4
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Second round for me π OSW 253 EW R75 236,9 -1,2lbs total loss 16,1 EW R76 233,5 -3,4lbs total loss 19,5 Day/Weight/Comment 05/03 - 235.9 good start ! 05/04 - 234,6 woosh !! :) :) 05/05 - 234,6 05/06 - 235,4 05/07 - 234,8 05/08 - 235,2 my weight average is still going down, so I'm not to worried about the fluctuationsβ¦
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Username: tina9572 Week: May Week 2 PW =234,6 CW=234,4
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Hi from Belgium!
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Second round for me π OSW 253 EW R75 236,9 Day/Weight/Comment 05/03 - 235.9 good start ! 05/04 - 234,6 woosh !! :) :) 05/05 - 234,6 05/06 - 235,4 05/07 - 234,8 05/08 - 235,2 my weight average is still going down, so I'm not to worried about the fluctuations anymore. And I started using heavier weights for my training 05/09β¦
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Daily post may 7 Tracked : Yes Calories : under Exercise : yes
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Second round for me π OSW 253 EW R75 236,9 Day/Weight/Comment 05/03 - 235.9 good start ! 05/04 - 234,6 woosh !! :) :) 05/05 - 234,6 05/06 - 235,4 05/07 - 234,8 05/08 05/09 05/10 05/11 05/12 We can do this !
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daily post may 6 tracked : yes calories : under exercise : yes
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daily post may 5 tracked : yes calories : under exercise : no
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Second round for me π OSW 253 EW R75 236,9 Day/Weight/Comment 05/03 - 235.9 good start ! 05/04 - 234,6 woosh !! :) :) 05/05 - 234,6 05/06 - 235,4 05/07 05/08 05/09 05/10 05/11 05/12 We can do this !
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daily post May 4 tracked : yes calories : under exercise: yes
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Second round for me π OSW 253 EW R75 236,9 Day/Weight/Comment 05/03 - 235.9 good start ! 05/04 - 234,6 woosh !! :) :) 05/05 - 234,6 05/06 05/07 05/08 05/09 05/10 05/11 05/12 We can do this !
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Second round for me π OSW 253 EW R75 236,9 Day/Weight/Comment 05/03 - 235.9 good start ! 05/04 - 234,6 woosh !! :) :) 05/05 05/06 05/07 05/08 05/09 05/10 05/11 05/12 We can do this !
