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WTG on the 10k!!!! That's an impressive accomplishment!
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Week 1 - Day 1 - 2,3,2,2,3 - DONE
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I never ever take it for granted - I was fortunate enough to grow up on a ranch and riding competitively has always been my first love. It's a lot of work and we make crazy sacrifices to do it - but it keeps me relatively sane.
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SW: 145.8 August GW: 140 GW: 133 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 39 Band: 34 Waist: 29 Hips 38.5 Beach vacation from the 7th-12th - won't weigh in or check in much during that time, but I do plan to be very active with exercise and keep food within reason. Goal…
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SW: 145.8 August GW: 140 GW: 133 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 39 Band: 34 Waist: 29 Hips 38.5 Beach vacation from the 7th-12th - won't weigh in or check in much during that time, but I do plan to be very active with exercise and keep food within reason. Goal…
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Take a deep breathe and tackle one thing at a time. I'm shooting for the 'best I can do under the circumstances' rather than perfection. 6.5 hour road time after work tonight - spend sat/sun helping at a memorial event for a family member - it's going to be long days on my feet. Probably get home around 10-11ish sunday…
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I don't think they're unhealthy - but I won't eat them either because I just don't like them.
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SW: 145.8 August GW: 140 GW: 133 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 39 Band: 34 Waist: 29 Hips 38.5 Beach vacation from the 7th-12th - won't weigh in or check in much during that time, but I do plan to be very active with exercise and keep food within reason. Goal…
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I bet it's an entertaining story tho!
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Hahaha - you might want to listen to her a little bit. At the end of the day, it's your body - do as you like - at least she's being honest enough to tell you what she prefers. Why do you want to be that big? (I'm just curious, there's never been anything remotely sexy about an oversized bodybuilder to me. I like my guys…
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Well..... here we go.......... SW: 145.8 August GW: 140 GW: 133 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 39 Band: 34 Waist: 29 Hips 38.5 Beach vacation from the 7th-12th - won't weigh in or check in much during that time, but I do plan to be very active with exercise and…
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'Pache - my Heinz 57 rescue & Remington - (my boyfriend calls him the love of my life) Hahaha
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Y'all kicked my tail - I'm starting in column 1 (I'm a wuss)
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Could be - ran some pictures of him thru google lens - Catahoula - Australian Shepard - Red Heeler - but there's more there - LOL He was feral or dumped - never saw the mama. He's so so smart.
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No idea what he is.....but he makes me laugh 😆
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The loneliest/saddest I've ever been in my life wasn't when I was single - it was when I was married to narcissist. I'll take being single any day over the daily emotional abuse he dished out.
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Hahahaha!!! My co-workers call me the crazy cat lady on a regular basis.....mostly because a feral cat had kittens behind our shop and I'm on a mission to tame them & take them home for barn kitties! I generally spend 15 min of my lunch hour hanging out with them - it's a huge mood boost! (I second the above poster - they…
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SW: 146.3 August GW: 140 GW: 133 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 39 Band: 34 Waist: 29 Hips 38.5 Beach vacation from the 7th-12th - won't weigh in or check in much during that time, but I do plan to be very active with exercise and keep food within reason. Goal…
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5'8" 42 yo HW 155 Current weight 146.4 July Goal weight 140 (I'd turn cartwheels if I could hit 13? a few times this month) Yoga Burn 4x a week Do 10 Real Push Ups in a set by the end of the month Ultimate Goal - 133 7/1... 146.4 - Monday on every level possible. Dismal failure with eating and not much exercise. 7/2...…
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You did a great job! I like the format!
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Chile Rellenos & Sopapillas - so much for being good today. I'm going to have to work my tail off when I get home to make up for lunch..................but it was SO DELICIOUS!
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Good luck with it! I'm getting a bike and going to work in 4 days a week/20 min rides around our house. Adding in some cardio can't hurt. Ireland is on my bucket list of places to visit! My family is from there originally - it's desert where I live, so jealous of the rain!
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First VACATION in many many years August 7-12... I'm so excited to go lay on the beach and take it easy (except for the wearing a swimsuit in public part). I'm hoping a break will kick start things again!
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Every morning - I use an app called Happy Scale. I'm a data nerd, it helps me to maintain motivation and track progress.
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5'8" 42 yo HW 155 Current weight 146.4 July Goal weight 140 (I'd turn cartwheels if I could hit 13? a few times this month) Yoga Burn 4x a week Do 10 Real Push Ups in a set by the end of the month Ultimate Goal - 133 7/1... 146.4 - Monday on every level possible. Dismal failure with eating and not much exercise. 7/2...…
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Almost survived another Monday..... Really trying to kick it up a notch or 2. I'm 42 and from NM. The last 10 lbs are so freakin hard!
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I'm not saying that eating disorders don't exist......however, if I have a health issue, it is my problem to seek treatment and manage it - no one else is on the hook for my problems. Learning to take responsibility for oneself seems to be becoming a lost art.
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42 yo female - 5'8" Highest Weight: 155 R83 SW: 147 R83 EW: 144.2 (-2.8) R84 SW:145.8 Ultimate Goal Weight: 130-133 R84 Goal Weight 142 Goals: 1. Work out at lunch 4x a week 2. 2 Reps of 5 Push ups daily & 2 Reps of 1 min planks daily 07/22...145.8 - Yoga Burn Week 3 - day 1 - rode my colt before work- nailed pushups &…
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5'8" 42 yo HW 155 Current weight 146.4 July Goal weight 140 (I'd turn cartwheels if I could hit 13? a few times this month) Yoga Burn 4x a week Do 10 Real Push Ups in a set by the end of the month Ultimate Goal - 133 7/1... 146.4 - Monday on every level possible. Dismal failure with eating and not much exercise. 7/2...…
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If you're not physically attracted to someone - and especially you're not married to them - then why on earth would you stay with them? It would've been 10,000 times easier for me to process if my ex had the cojones to simply say he was finished with our marriage than it was to take the constant attacks on everything about…
