cayenne_007 Member

Comparison is indeed the thief of joy - this is so very true. Don't torment yourself like that, it's not a competition. I miss the way I looked at 30, but I've grown a lot as a person and like myself better at 42. You're beautiful and comparing ourselves to other people is just a negative waste of time. The same things I…

Yes - I alone am responsible for the food I choose to put in my mouth. I'm also the only one responsible for the decisions I make to exercise/take care of my body. As grown adults - we are responsible for our own well being or lack thereof.

I totally agree with you.

Very true TNP is blowing off the rest of the afternoon and starting the wknd early.

Concentrate on getting out and doing things! You do need to pick up some hobbies, if you're not comfortable being alone then how do you ever be good for someone else? Thinking that you need a partner to enjoy life is so counterproductive. I didn't get married until my early 30s but did all kinds of stuff as a single woman.…

42 yo female - 5'8" Highest Weight: 155 R83 SW: 147 R83 EW: 144.2 (-2.8) R84 SW:145.8 Ultimate Goal Weight: 130-133 R84 Goal Weight 142 Goals: 1. Work out at lunch 4x a week 2. 2 Reps of 5 Push ups daily & 2 Reps of 1 min planks daily 07/22...145.8 - Yoga Burn Week 3 - day 1 - rode my colt before work- nailed pushups &…

5'8" 42 yo HW 155 Current weight 146.4 July Goal weight 140 (I'd turn cartwheels if I could hit 13? a few times this month) Yoga Burn 4x a week Do 10 Real Push Ups in a set by the end of the month Ultimate Goal - 133 7/1... 146.4 - Monday on every level possible. Dismal failure with eating and not much exercise. 7/2...…

Here's the thing - he's not encouraging her to get healthier or the 'you'd look even better if'. It's just 'I'm not attracted to you anymore' The relationship is over. She's not married to him, hopefully she will take care of herself and run like hell. He's an *kitten*.

So - I'll play along with this one. YOU DON'T! I'd seriously question other aspects of their relationship if he felt like this was an alright statement. It hits rather close to home for me, my ex told me the same thing. I'd gained about 15 lbs since I married him and therefore it was all my fault. Keep in mind, I'm 5'8"…

https://youtu.be/pYdvxBxHX2U Uncle Lucius - Keep the Wolves Away

The last thing we need is additional legislation - what's wrong with expecting people to take responsibility for themselves? It's trickier in some restaurants but if you will use some common sense, it's doable. When buying groceries at the store - read the labels (including serving size). The information is out there but…

42 yo female - 5'8" Highest Weight: 155 R83 SW: 147 R83 EW: 144.2 (-2.8) R84 SW:145.8 Ultimate Goal Weight: 130-133 R84 Goal Weight 142 Goals: 1. Work out at lunch 4x a week 2. 2 Reps of 5 Push ups daily & 2 Reps of 1 min planks daily 07/22...145.8 - Yoga Burn Week 3 - day 1 - rode my colt before work- nailed pushups &…

5'8" 42 yo HW 155 Current weight 146.4 July Goal weight 140 (I'd turn cartwheels if I could hit 13? a few times this month) Yoga Burn 4x a week Do 10 Real Push Ups in a set by the end of the month Ultimate Goal - 133 7/1... 146.4 - Monday on every level possible. Dismal failure with eating and not much exercise. 7/2...…

I've been using the 'Juicy July' as a daily accountability thread this month - who's up for doing one in August? Put down your weekly exercise/food goals and see how we do?

42 yo female - 5'8" Highest Weight: 155 R83 SW: 147 R83 EW: 144.2 (-2.8) R84 SW:145.8 Ultimate Goal Weight: 130-133 R84 Goal Weight 142 Goals: 1. Work out at lunch 4x a week 2. 2 Reps of 5 Push ups daily & 2 Reps of 1 min planks daily 07/22...145.8 - Yoga Burn Week 3 - day 1 - rode my colt before work- nailed pushups &…

I have no hips and small bones. I'm currently at 146 (I'm 5'8") and look much better in the low 130s. I'm really short waisted - basically all legs & arms. Your body composition has a lot to do with it. 155 is super heavy for me, my face gets round and I look terrible.

5'8" 42 yo HW 155 Current weight 146.4 July Goal weight 140 (I'd turn cartwheels if I could hit 13? a few times this month) Yoga Burn 4x a week Do 10 Real Push Ups in a set by the end of the month Ultimate Goal - 133 7/1... 146.4 - Monday on every level possible. Dismal failure with eating and not much exercise. 7/2...…

Welcome back!!

I’ve been doing a combo of yoga burn and a few other things. Planks- forearm, extended & side. Pushups - triceps & conventional. Triceps dips. Aussie pull ups. Been compiling a list that I do daily in my office with no equipment.

Today is a new day - shake it off and put it out of your head. The most destructive thing you can do is continue to beat yourself up about it. Analyze why you fell off - and move on.

42 yo female - 5'8" Highest Weight: 155 R83 SW: 147 R83 EW: 144.2 (-2.8) R84 SW:145.8 Ultimate Goal Weight: 130-133 R84 Goal Weight 142 Goals: 1. Work out at lunch 4x a week 2. 2 Reps of 5 Push ups daily & 2 Reps of 1 min planks daily 07/22...145.8 - Yoga Burn Week 3 - day 1 - rode my colt before work- nailed pushups &…

5'8" 42 yo HW 155 Current weight 146.4 July Goal weight 140 (I'd turn cartwheels if I could hit 13? a few times this month) Yoga Burn 4x a week Do 10 Real Push Ups in a set by the end of the month Ultimate Goal - 133 7/1... 146.4 - Monday on every level possible. Dismal failure with eating and not much exercise. 7/2...…

Big hugs to you. I'm so very sorry.

^^This

I sneak in quick workouts on my lunch break. Its not easy to stuff one more thing into my already insane schedule. This app has helped me tremendously by making me more mindful of my eating. I keep my evenings free for the 2343264534 kid & horse activities that we do. This app has been great to connect with people that…

So ya'll would probably die laughing at me - but I speedwalk all over the place when I'm home. Unfortunately - my knees absolutely will not put up with jogging or running (I wish). I'm considering buying a bike - lots of gravel country roads & no traffic - I think I would enjoy that.

Getting into competition shape is what REALLY motivates me. I have the horsepower to do it and he will be old enough to start running next year. I can't stand the thought of me holding him back because I'm heavy & weak. What do you work on? I've been working to build core strength & upper body. There's nothing like…

You should be perfectly fine. I'm 5'8 - currently 145 and end goal of about 132. I'm a 34D - it won't change a lot. Great bras are a girl's best friend. I've gone from 155 to about 128 and it doesn't make my mine sag. Unfortunately they shrink a bit, but it's alright. You've also got youth on your side - I'm 42.

42 yo female - 5'8" Highest Weight: 155 R83 SW: 147 R83 EW: 144.2 (-2.8) R84 SW:145.8 Ultimate Goal Weight: 130-133 R84 Goal Weight 142 Goals: 1. Work out at lunch 4x a week 2. 2 Reps of 5 Push ups daily & 2 Reps of 1 min planks daily 07/22...145.8 07/23 07/24 07/25 07/26 07/27 07/28 07/29 07/30 07/31