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Teaching JR to read got a book that interests him so using it so far the only words he has recognized 100% of the time is “Oops” because he finds it funny. 50% of the time “Down” y “ “Where’d it go?” 25% “The Ball” . Rest of the words he won’t repeat. It’s a start. Hard to get toddlers to learn words been working a long…
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Family meals- I bring something healthy so I have an option other than theirs y ones dieting can eat mine. Amber Tx Luby’s closing here last ones they didn’t survive Corona here it’s a Texas restaurant.
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Getting my vegan recipe spaghetti dinner ready. It’s something my late Aunt would make,but with more diet conscious choices hers would be fattening by the time she was done ✅. 1 serving pasta sauce per 4 servings of pasta to lightly coat not smoother. Pasta 1 serving Sweet peas boil then toss to be stir fried in a frying…
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Took hours but got carrots cut up for salads y soups.Shreaded some as noodles to fry along with calabacita squash into noodles. Will add my chopped onion also later as I make vegetable spaghetti I added garlic spaghetti sauce but it’s recorded as meat sauce was same calorie same brand same sodium even. Made spaghetti…
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True weight loss isn’t all food or exercise it’s mental also. Abuse to depression even can cause one to seek food for comfort like we did as a newborn babe with our bottles or mother’s milk. Their are actually (psychiatrist dieticians or Nutritional psychiatry)in the field for a reason Hubby doing the yard tried to give…
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Grocery store run was a success .Lots if veggies to fruits. Managed to get JR unsweetened almond milk 🥛 y creamer for him y daddy to share (JR likes creamer flavors it in his almond milk protein shake). Got JR a big bag of tater tots. Everything was in stock for the first time the store was full of folks. Was a success of…
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Lol 😂 just eat half a donut 🍩 a day it will be fine. Can soften them 30sec in the microwave even if need be Amber Tx
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Low cal Alcohol drinks (keep in mind their are brands in store low cal non alcoholic wines y beers also) Alcoholic https://www.self.com/story/low-calorie-alcoholic-drinks-registered-dietitians-love https://www.goodhousekeeping.com/food-recipes/g27458390/low-calorie-drinks/…
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Svedka Blue Rasberry vodka calories 231 https://www.inlivo.com/nutrition/prepared-foods/other-prepared-dishes/svedka-blue-raspberry-vodka Found out they have gelatin version less calories than the bottle
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Don’t know it’s been messing up for me too couldn’t message either
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Machka-You’ll pass the exams for sure don’t stress it. Amber Tx Thinking tomorrow walking,pizza 2 slices y a bowl of onion 🧅,broccoli,y cheddar soup. Crystal light tea ☕️ to go with it. Of course the 1/3rd burger 🍔 left over from today.
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DrKatie-Easier said than done speaking up comes backlash in some cases it’s hard to gauge the scale of how badly they’ll over react. Some it’s shock face with an apology a little angry a few days out of embarrassment. Others go into total hysterics (good example what happened to hubby or the guy in the park over dog leash…
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MFP recording imaginary food calories for me again. Grrr using paper y a calculator it shows me 500calorie or more over I’ll only be 35cal over in truth but it recorded an imaginary item which I cannot erase or see. So my nutrition info off too which throws off my estimates on salt even to vitamins . Come on MFP work! My…
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Carol- Here too I laid out traps for them when I saw the first one . Finally realized they were coming in from the garage during the rain so laid borax behind the boxes in there so they die off. Haven’t seen any since (neighbor next to me is a hoarder feeding the ferret cats in the neighborhood so I’m always fighting a new…
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Walking only my backs still hurt. If I could trade a young person for their back I would. Of course then I’d want their knees too. Their ears lol 😂. A few more things also lol.Just get me a robot body will call it a day. Amber Tx Soups again.
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We’re realizing since it’s been over 2 months JRs imaginary friend is here to stay. Weird thing is it only talks by play phone.Weirder still it’s a imaginary fake version of my Daughter (his real life sister) in the Navy. Same name but a troublemaker version who just told JR according to him that she’s his Best Friend not…
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Re This is how strong a woman is even as a child.She biked for 1 week to get her father help as he swayed on the back of her bike.She didn’t stop give up she made it against all odds. Stay strong tomorrow is another day even the uphill battles have a glorious ending someday Amber Tx
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Funny for us (Animal Planet announcer lol ) Post Quarantine Man https://youtu.be/Zkq0O-GxPRw Amber Tx
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Debby messaging you now . I can manage JR but another his age group impossible which is why I had the doctor burn my tubes shut. Was different in my younger years had tons running around was easier to keep up. Exercising to get my body back in shape is helping but my back still loves to act up. Watching Hulu thinking it’s…
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Tina-So true a jobs just a job a guy with medical degrees can be a janitor temporarily until a position opens up in their city. I also hate when I get asked are you going to have more kids? They don’t see adult daughter so they ask like I have 1 kid need to make a sibling for JR. Lol 😂 at my age I couldn’t handle another…
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Finally out of Georgia in my app what a long walk! Gained 1 lb from the extra treats we had I spread it out over 2days is why it’s only a 1lb gain. Got to work it off lol 😂. Was worth it we haven’t had those exact restaurants type of treats since before the pandemic . They gave us a free ice cream treat was nice of them.…
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Emilio JRs new haircut Daddy cut it first to have a laugh at his future receding hairline lol Walked 3miles today so happy with that Solution to a better world though the eyes of my family Amber Tx Good night all. Went over calories but that’s okay exercised up a storm. My dads ribs hurting ER unsure why so hoping his DR…
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Karen- Oh that’s so evil 😈 y clever rolled up into one! Annie should sent her that in a text lol 😂!! Hey Sis they do have soap y shampoo but still Id bring extras lol Amber Tx
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Margaret- Big air hug sent your way. Do we have racist cops in my city? Of course but not many are white. Whites a minority here. Are we a huge white population?? Nope their a minority here. We’re about 65% Hispanic 20% white bunch of other. Asians make the highest pay then Hispanics (says white but Hispanics are white in…
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Just looked outside rained last night good means Riots got rained out I needed the sleep Amber Tx
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Just looked outside rained last night good means Riots got rained out I needed the sleep Amber Tx
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I don’t track exercise only food. I try not to go over 1200cal but if I do try not to go over like last nights whooping 800cal caffeine drinks..had a ice cream with M&Ms,fries,y a bigger than usual Starbucks Frappuccino . Amber Tx
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Slept was a quiet night luckily. The Spurs basketball team many came out to help clean up shops.Riverwalk lots of graffiti to plant damage. Alamo statues out side of the fort spray painted also . Sunday was quieter we had more armed forces to protect. Neighborhoods armed themselves too. Guess the scouts for the looters got…
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I’m at almost a 60lb loss getting closer only a few pounds but overate you’re get my caffeine fix today. Hubby said necessities happen, Amber Tx
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Beth- Thought we would have to they drove up y down on loud blow horns yelling y honking when we checked the news saw violence in other areas. Got lucky our area last night was just screaming protestors who didn’t damage.Hopefully tonight nothing or just yelling. Some areas had busted windows on homes near the Alamo area.…