untrachelable Member

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  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!!) R85 - EW 208.5 (-0.7 lbs!) R86 - EW 206.8 (-1.7 lbs!!) Female - Age: 30 - Height 5'11" SW: 218 CW: 206.8 CGW: 204.8 UGW: 150 Goals this round: drop 2 lbs Day/Weight/Comment 08/21 - 206!! Yay! Starting this round out with a…
    in JUST GIVE ME 10 DAYS ~ ROOM 87 Comment by untrachelable August 2019
  • Ready for the next round! Hoping to keep making progress :) Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!!) R85 - EW 208.5 (-0.7 lbs!) R86 - EW 206.8 (-1.7 lbs!!) Female - Age: 30 - Height 5'11" SW: 218 CW: 206.8 CGW: 204.8 UGW: 150 Goals this round: drop 2 lbs…
    in JUST GIVE ME 10 DAYS ~ ROOM 87 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • @Damienriven thanks, definitely could be true cause of a typical stall. Probably not in my case at least as my calories are set by my dietician. Or at least, I hope not, because if I cant trust my dietician to help me figure out my calorie count, then who can I trust o_O thankfully, I have since broken through my plateau…
    in why is my weight going up? Comment by untrachelable August 2019
  • Oh also I should add if you dont have egg molds or instant pot, you can bake in the oven in well greased muffin tray but texture will be different
    in Snack and breakfast ideas Comment by untrachelable August 2019
  • I make an imitation of Starbucks' bacon gruyere egg bites for breakfast at the beginning of the week and just heat them up in the morning for a few minutes. I have to leave for train to work at 6am so I have no time to prep breakfast on weekdays and cant make it to lunch at noon with out food, so these help me a lot. I…
    in Snack and breakfast ideas Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Wow @Dragonwolf that's fantastic to know, thank you! Fingers crossed that I follow a similar pattern to you.
    in why is my weight going up? Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85 - EW 208.5 (-0.7 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 208.5 CGW: 206.5 UGW: 150 Goals this round: drop 2 lbs 08/11 - 207.6! Wow! Haven't seen a drop like this in a while. Very happy! Hoping I can maintain but…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Ready to start my fifth round tomorrow! Hoping to make more progress next round, but if not more, I will be happy with at least some. This will be my third round on keto as I try to kick PCOS's butt and to lose some fat. Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) R85…
    in JUST GIVE ME 10 DAYS ~ ROUND 86 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) Female - Age: 30 - Height 5'11" SW: 218 CW: 209.2 CGW: 207 UGW: 150 Goals this round: drop 2 lbs 08/01 - 209.4 up a little, not sure why, I ate so lightly yesterday because my cold has killed my appetite. Oh well, feeling…
    in JUST GIVE ME 10 DAYS - ROUND 85 Comment by untrachelable August 2019
  • Oo thanks for the hot tips @Emmapatterson1729 I'm going to look into buying some. I've also been doing fasted cardio but havent followed w high protein meal, just a regular meal keto meal, so I will give that a shot too!
    in why is my weight going up? Comment by untrachelable August 2019
  • Thanks everyone, that's very helpful. Ill try not to let the PCOS panic hit in. @FIT_Goat tysm for sharing your stats and that insight, I'll try to keep calm and keto on smd hope for results in a month or so. @Emmapatterson1729 Ive never heard of liquid kelp before but I'll google it!
    in why is my weight going up? Comment by untrachelable August 2019
  • That's excellent advice and insight, thank you so much. I will stick with it and see if I find a pattern of weight loss in addition to adding the measuring. IF sounds so hard but maybe will help down the road. I like your practice of easing into it
    in why is my weight going up? Comment by untrachelable August 2019
  • @jenn990205 thank you for sharing! That is so encouraging. Congratulations on your progress. I know how frustrating it is to have slow progress, but better than none! Your story gives me hope 💖
    in JUST GIVE ME 10 DAYS - ROUND 85 Comment by untrachelable August 2019
  • Thank you for the advice! I will try tracking measurements and with photos. I am tracking my calories carefully but maybe I should be cutting even more. My RMR as determined from a dexa body scan is 1443, and I've been eating at 1500 plus strenuous exercise 6x a week. I was told by my nutritionist to not go under the RMR…
    in why is my weight going up? Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) Female - Age: 30 - Height 5'11" SW: 218 CW: 209.2 CGW: 207 UGW: 150 Goals this round: drop 2 lbs 08/01 - 209.4 up a little, not sure why, I ate so lightly yesterday because my cold has killed my appetite. Oh well, feeling…
    in JUST GIVE ME 10 DAYS - ROUND 85 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) Female - Age: 30 - Height 5'11" SW: 218 CW: 209.2 CGW: 207 UGW: 150 Goals this round: drop 2 lbs 08/01 - 209.4 up a little, not sure why, I ate so lightly yesterday because my cold has killed my appetite. Oh well, feeling…
    in JUST GIVE ME 10 DAYS - ROUND 85 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) Female - Age: 30 - Height 5'11" SW: 218 CW: 209.2 CGW: 207 UGW: 150 Goals this round: drop 2 lbs 08/01 - 209.4 up a little, not sure why, I ate so lightly yesterday because my cold has killed my appetite. Oh well, feeling…
    in JUST GIVE ME 10 DAYS - ROUND 85 Comment by untrachelable August 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) R84 - EW 209.2 (-5.8 lbs!!) Female - Age: 30 - Height 5'11" SW: 218 CW: 209.2 CGW: 207 UGW: 150 Goals this round: drop 2 lbs 08/01 - 209.4 up a little, not sure why, I ate so lightly yesterday because my cold has killed my appetite. Oh well, feeling…
    in JUST GIVE ME 10 DAYS - ROUND 85 Comment by untrachelable August 2019
  • I'm in! Last round was my best round yet. I'm so grateful and really hoping that I've finally found a diet that is effective for weight loss with my PCOS. Started keto first day of last round, hoping to stick to it through this round and beyond. Definitely not expecting to see the drastic weight loss that I got in the…
    in JUST GIVE ME 10 DAYS - ROUND 85 Comment by untrachelable July 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 215 CGW: 213 UGW: 150 Goals this round: drop 2 lbs :) Did it! 07/22 - 216.8 had a big up on the scale today from yesterday, but probably due to first day of period. Started Keto today because my weight loss…
    in JUST GIVE ME 10 DAYS ~ ROUND 84 Comment by untrachelable July 2019
  • Previous Rounds: R81 - EW 215.2 (-0.8 lbs!) R82 - EW 214.8 (-0.4 lbs!) Female - Age: 30 - Height 5'11" SW: 218 CW: 215 CGW: 213 UGW: 150 Goals this round: drop 2 lbs 07/22 - 216.8 had a big up on the scale today from yesterday, but probably due to first day of period. Started Keto today because my weight loss has been so…
    in JUST GIVE ME 10 DAYS ~ ROUND 84 Comment by untrachelable July 2019
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