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December Start Weight: 237.6 December Goal Weight: 225 Ultimate Goal Weight: 160 December 1: 237.6 December 8: 235 December 15: 230 December 22: 228.8 December 29: 227 December 31:
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Weigh In Day: Friday PW (Previous Weight): 228.8 CW (Current Weight): 227 I realized I never posted my steps from last week. π€¦π»ββοΈ Welcome to all the new members of Weight No More, happy to have you!
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Weigh In Day: Friday PW (Previous Weight): 230 CW (Current Weight): 228.8
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 Sept. 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 254.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 220 October 2: 254.8 October 9: 253.4 October 16: 250.8 October 23: 246.0 October 30: 245.2 October Goal: 240 October Actual: 245.2 October Loss: -9.6 November 6:β¦
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Thank you! This week I held myself firm to my calorie counts and deficits. Added in extra walking and movement. Trying to put some extra work in now ahead of the holiday, so Christmas doesnβt bite me so hard lol
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Thank you! I got off and weighed like 3 times to make sure it was reading correctly π
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December Start Weight: 237.6 December Goal Weight: 225 Ultimate Goal Weight: 160 December 1: 237.6 December 8: 235 December 15: 230 December 22: December 29: December 31:
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Weigh In Day: Friday PW (Previous Weight): 235 CW (Current Weight): 230 This week I held myself firm to my calorie counts and deficits. Added in extra walking and movement while I still could at work, so my step counts will be up this week too. Trying to put the work in now ahead of the holiday, so Christmas doesnβt biteβ¦
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 Sept. 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 254.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 220 October 2: 254.8 October 9: 253.4 October 16: 250.8 October 23: 246.0 October 30: 245.2 October Goal: 240 October Actual: 245.2 October Loss: -9.6 November 6:β¦
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I have still been slacking on my added movement goal for the month of December. Most of the steps I get are because of all the walking I do at my job. So the days I have less steps during the week are days when the work is easier and I sit more lol. I need to add in some extra movement soon, because majority of my weightβ¦
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December Start Weight: 237.6 December Goal Weight: 225 Ultimate Goal Weight: 160 December 1: 237.6 December 8: 235 December 15: December 22: December 29: December 31:
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Weigh In Day: Friday PW (Previous Weight): 237.6 CW (Current Weight): 235
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 Sept. 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 254.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 220 October 2: 254.8 October 9: 253.4 October 16: 250.8 October 23: 246.0 October 30: 245.2 October Goal: 240 October Actual: 245.2 October Loss: -9.6 November 6:β¦
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@melaniedscott If you waited, here they are. I forgot about them and is this for the right week? Iβm lost π
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December Start Weight: 237.6 December Goal Weight: 225 Ultimate Goal Weight: 160 December 1: 237.6 December 8: December 15: December 22: December 29: December 31:
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Hey team! Following @sydditt lead here and thought Iβd introduce myself and tell my story too! Iβm Angie. 36 years old. A wife and mother of a 2 yr old. I work in a factory setting that can be moderately physical with a lot of steps. I joined MFP back in 2012?ish when I was my highest weight (205lbs or so) for that time.β¦
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Weigh In Day: Friday PW (Previous Weight): 241.8 CW (Current Weight): 237.6
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 Sept. 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 254.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 220 October 2: 254.8 October 9: 253.4 October 16: 250.8 October 23: 246.0 October 30: 245.2 October Goal: 240 October Actual: 245.2 October Loss: -9.6 November 6:β¦
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November Start Weight: 247 November Goal Weight: 233 Ultimate Goal Weight: 160 November 1: 247 - had way too much Halloween fun celebrating my sonβs birthday too November 8: 243.6 November 15: 242.8 November 22: completely forgot to weigh myself this day November 29: 237.6 November 30:
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Weigh In Day: Friday PW (Previous Weight): 238.4 CW (Current Weight): 241.8 I know this is just a fluctuation in my weight today from 2 days of not being as mindful of my eating and not moving my body too much but oof still tough. Going to try harder this coming week. Hope everyone had a good week and a nice holiday!
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 Sept. 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 254.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 220 October 2: 254.8 October 9: 253.4 October 16: 250.8 October 23: 246.0 October 30: 245.2 October Goal: 240 October Actual: 245.2 October Loss: -9.6 November 6:β¦
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Weigh In Day: Friday PW (Previous Weight): 243.4 CW (Current Weight): 238.4 ! Iβm in shock this week after not seeing much if any scale movement the last 2.5 weeks. Avoiding the leftover Halloween candy bowl has been huge this week, but I think I had already eaten all the Reeseβs by now so it was easier to avoid π Nowβ¦
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November Start Weight: 247 November Goal Weight: 233 Ultimate Goal Weight: 160 November 1: 247 - had way too much Halloween fun celebrating my sonβs birthday too November 8: 243.6 November 15: 242.8 November 22: November 29: November 30:
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 Sept. 6, 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 254.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 220 October 2: 254.8 October 9: 253.4 October 16: 250.8 October 23: 246.0 October 30: 245.2 October Goal: 240 October Actual: 245.2 October Loss: -9.6 November 6:β¦
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Weigh In Day: Friday PW (Previous Weight): 243.4 CW (Current Weight): 243.4 No loss this week. A lot of changes for me this week. Iβm back to work and itβs a night shift schedule so the routine and nutrition has been kind of a mess lol Giving myself some grace, Iβm going out of town for the weekend and Iβm going to enjoyβ¦
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November Start Weight: 247 November Goal Weight: 233 Ultimate Goal Weight: 160 November 1: 247 - had way too much Halloween fun celebrating my sonβs birthday too November 8: 243.6 November 15: November 22: November 29: November 30:
