TakeTheLongWayHome Member

Yes Sardines?

Dancing days- Led Zeppelin

I only want you- Eagles of Death Metal

Tom Petty and The Heartbreakers

White Zombie

Black sunshine- White Zombie

Under and over it- Five Finger Death Punch

A new level- Pantera

While my guitar gently weeps- Beatles

Don’t sweat the technique- Eric B and Rakim

Falling in reverse

It is very reasonable, If you lift weights and practice progressive overload, stay consistent, eat in a caloric surplus and rest when your body tells you to. When I say you must stay consistent, it is exactly that. You can’t lift for a week and then take two weeks off and then maybe hit it a couple times then see you in a…

Sunshine of your love- Cream

Rollout (my business)- Ludacris

Cast down- Slayer

Perfect day- Lou Reed

I knew this guy with a wooden car. It had wooden wheels, wooden seats and wooden engine. Problem was, it wooden go.

Can’t wait one minute more - CIV

Tracking with MFP really helped me stay on track. It was never a perfect journey for me, but I consistently logged everything I ate and continue to do so over a year after I hit goal weight. It kept me honest with myself. Pick and choose what I can omit and add different things to hit macros. It is a very handy tool to…

Lady picture show- Stone Temple Pilots

Before I forget- Slipknot

You say you really want to reach your goal. That’s fabulous, but now is where the work comes in. You don’t have to jump in with both feet right off the bat, but you have to get there. Weighing and measuring is pretty much the best way to know what you are putting into your body. Eyeballing and guessing are not accurate.…

Nerlins Noel

Love is selfish- Jack White

Their super long neck

I ain’t drunk - Albert Collins

Didn’t feel like it, Did it anyway has been what I have been telling myself recently. I have been feeling slowed down and lethargic last couple of weeks, but I have built the habits up so I keep it moving. I wish you good luck in your journey.

Jesse Ventura

Are you gonna be my girl- Jet

Terry Bradshaw