dcq2 — MyFitnessPal.com

Ok, jumping in, started 8/18/19. I define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm. 9/2 ME 13 LNS 1 Streak 10

in NO MORE LATE NIGHT SNACKING -- SEPTEMBER 2019 CHALLENGE Comment by dcq2 September 2019

Sept 10000 step challenge: Goals: • >10,000 steps/day • > 75,000 steps/week • > 300000 steps month 🎉👟👟🎊 **** 9/1 - 12,176 9/2 9/3 9/4 9/5 9/6 9/7 Week 1: ◦ Daily goal met ◦ Weekly goal met **** 9/8 9/9 9/10 9/11 9/12 9/13 9/14 Week 2: ◦ Daily goal met ◦ Weekly goal met **** 9/15 9/16 9/17 9/18 9/19 9/20 9/21 Week 3:…

in MONTHLY STEP CHALLENGE -- SEPTEMBER 2019 Comment by dcq2 September 2019

I’m in!!! Sept 10000 step challenge: Goals: • >10,000 steps/day • > 75,000 steps/week • > 300,000 steps month **** 9/1 9/2 9/3 9/4 9/5 9/6 9/7 Week 1: ◦ Daily goal met ◦ Weekly goal met **** 9/8 9/9 9/10 9/11 9/12 9/13 9/14 Week 2: ◦ Daily goal met ◦ Weekly goal met **** 9/15 9/16 9/17 9/18 9/19 9/20 9/21 Week 3: ◦ Daily…

in MONTHLY STEP CHALLENGE -- SEPTEMBER 2019 Comment by dcq2 September 2019

Ok, jumping in, started 8/18/19. I’ll define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm. 9/1 ME 12 LNS 1 Streak 9

in NO MORE LATE NIGHT SNACKING -- SEPTEMBER 2019 CHALLENGE Comment by dcq2 September 2019

I’m in!!! I was able to send Fitbit friend invites to kdv12 and Kerri. Hopefully you will see them. Should come from Laura Walker. Eleanor, Jennifer, sorry I couldn’t find your user names.

in Any active FitBit users out there wanna compete? Comment by dcq2 September 2019

Ok, jumping in, started 8/18/19. I define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm. 9/1 ME 12 LNS 1 Streak 9

in NO MORE LATE NIGHT SNACKING -- AUGUST 2019 CHALLENGE Comment by dcq2 September 2019

Round 87— 8/21-8/30 ⬇️ 4.8 lbs 👍💕 Round 88 — I’m in!! I love how this little piece of accountability motivates me and helps me stick to the plan. Goal weight for this round: 225 Day/Weight/Comment 8/31 228.8 lbs ⬇️ 2.4 lbs. Losing water weight because of a med change. Good day yesterday- went out to cantina for Mexican but…

in JUST GIVE ME 10 DAYS ~ ROUND 88 Comment by dcq2 September 2019

Round 87— 8/21-8/30 ⬇️ 4.8 lbs 👍💕 Round 88 — I’m in!! I love how this little piece of accountability motivates me and helps me stick to the plan. Day/Weight/Comment 8/31 228.8 lbs ⬇️ 2.4 lbs. Losing water weight because of a med change. Good day yesterday- went out to cantina for Mexican but stayed on track otherwise.…

in JUST GIVE ME 10 DAYS ~ ROUND 88 Comment by dcq2 September 2019

in NO MORE LATE NIGHT SNACKING -- AUGUST 2019 CHALLENGE Comment by dcq2 September 2019

Round 87— 8/21-8/30 ⬇️ 4.8 lbs 👍💕 Around 88 — I’m in!! I love how this little piece of accountability motivates me and helps me stick to the plan. Day/Weight/Comment 8/31 9/1 9/2 9/3 9/4 9/5 9/6 9/7 9/8 9/9

in JUST GIVE ME 10 DAYS ~ ROUND 88 Comment by dcq2 August 2019

in NO MORE LATE NIGHT SNACKING -- AUGUST 2019 CHALLENGE Comment by dcq2 August 2019

Day/Weight/Comment 08/21- 236 lbs good day yesterday, under target, no late night snacks. 08/22-235.6 ⬇️ 0.4 lbs. good day for exercise (swam & walked). Didn’t meet food goals but not too far off. 08/23 235 ⬇️ 0.6 lbs. flat day. No exercise, ok food choices. Can do much better. 08/24 235.3 ⬆️ 0.3 lbs Swam 60 minutes. Had…