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A quick update from yesterday ,,,, I forgot to take a picture of my meal but I'll take one today ,,,, I had a healthy alternative pizza and chips it feels so much better making your own pizza with your own toppings and cooking it , obviously had to add cheese for extra calories π ,,,, I also had a snack ,,,, I caved andβ¦
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Water does help a lot :) yha I've found keeping myself busy or doing some sort of exercise has kept my cravings at bay , I guess my body is used to eating three meals a day rather than the one , so just going to take some time for my body to adjust π, thank you for the wonderful tips π, they are most useful in my time ofβ¦
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Thank you soooo much π€, you all seem so lovely , I'm already getting cravings for food but I'm just staying away from kitchen , trying my best π, thank you I appreciate it π
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Thank you soooo much :') I'm glad to be a part of your amazing community π€
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Thank you soooo much :') , this seems like an amazing and supportive community π
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