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So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 17: 6/6 November 18: 6/6 November 19: 6/6 Total: 88/88
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So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 17: 6/6 Total: 76/76
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So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 1: 5/5 November 2: 5/5 November 3: 5/5 November 4: 5/5 November 5: 5/5 November 6: 5/5 November 7: 5/5 November 10: 10/10 November 11: 10/10 November 12: 5/5 November 13: 5/5 November 14: 5/5 Total: 70/70
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So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 1: 5/5 November 2: 5/5 November 3: 5/5 November 4: 5/5 November 5: 5/5 November 6: 5/5 November 7: 5/5 November 10: 10/10 November 11: 10/10 November 12: 5/5 November 13: 5/5 Total: 65/65
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So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 1: 5/5 November 2: 5/5 November 3: 5/5 November 4: 5/5 November 5: 5/5 November 6: 5/5 November 7: 5/5 November 10: 10/10 November 11: 10/10 Total: 55/55
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So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 1: 5/5 November 2: 5/5 November 3: 5/5 November 4: 5/5 November 5: 5/5 November 6: 5/5 November 7: 5/5 November 10: 10/10 Total: 45/45
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So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 1: 5/5 November 2: 5/5 November 3: 5/5 November 4: 5/5 November 5: 5/5 November 6: 5/5 November 7: 5/5 Total: 35/35
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So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 1: 5/5 November 2: 5/5 November 3: 5/5 November 4: 5/5 November 5: 5/5 November 6: 5/5 Total: 30/30
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So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 1: 5/5 November 2: 5/5 Total: 10/10
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November brings rain and winds, but it doesn’t take away my determination to up my exercise routine and, of course, I’m not going to stop planking 🧘♂️ So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 1: 5/5
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October 31: 5/5 Total: 130/125 Goal achieved 🤹♀️
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 October 8: 5/5 October 9: 5/5 October 10: 5/5 October 14: 5/5 October 15: 5/5 October 16: 5/5 October 17: 5/5 October 18: 5/5 October 21:…
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 October 8: 5/5 October 9: 5/5 October 10: 5/5 October 14: 5/5 October 15: 5/5 October 16: 5/5 October 17: 5/5 October 18: 5/5 October 21:…
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 October 8: 5/5 October 9: 5/5 October 10: 5/5 October 14: 5/5 October 15: 5/5 October 16: 5/5 October 17: 5/5 October 18: 5/5 October 21:…
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 October 8: 5/5 October 9: 5/5 October 10: 5/5 October 14: 5/5 October 15: 5/5 October 16: 5/5 October 17: 5/5 October 18: 5/5 October 21:…
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 October 8: 5/5 October 9: 5/5 October 10: 5/5 October 14: 5/5 October 15: 5/5 October 16: 5/5 October 17: 5/5 October 18: 5/5 October 21:…
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 October 8: 5/5 October 9: 5/5 October 10: 5/5 October 14: 5/5 October 15: 5/5 October 16: 5/5 October 17: 5/5 October 18: 5/5 October 21:…
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 October 8: 5/5 October 9: 5/5 October 10: 5/5 October 14: 5/5 October 15: 5/5 October 16: 5/5 October 17: 5/5 October 18: 5/5 Total: 75/70
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 October 8: 5/5 October 9: 5/5 October 10: 5/5 October 14: 5/5 Total: 55/50
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 October 8: 5/5 October 9: 5/5 Total: 45/40
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 October 7: 10/10 Total: 35/30
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I'm missing this challenge...
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 October 5: 10/5 Total: 25/20
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Hi, if you can find a thread about Squatober (I cannot), then you simply comment on it, otherwise you can just state your goal and invite others. I would not mind actually 🏋🏽♂️
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 October 3: 5/5 Total: 15/15
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5 October 2: 5/5 Total: 10/10
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It is October now and my planking goal still stands: 120*1 minute planks and 120*1 minute other isometrics. October 1: 5/5
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September 26: 60 minutes mixed cardio, 12 minutes planks and reps September 27: 41 minute dance September 30: 60 minutes cardio, 20 minutes planks etc Total: 25 hours 39 minutes/24+
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September 30: 10/10 Total: 120/120 Goal achieved 🤹♀️
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I intend to do 2 hours during a month, not at the same time 😀 I mostly hold a plank for a minute at a time x