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Feel free to add me! I’m 54 and have lost about 19 pounds since October. Looking forward to meeting new friends.
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I’m looking for the same!
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5’5” SW: 266.0 CW: 246.5 Ultimate goal: 150.0 For December, my goals are: Cardio: 150 minutes/week (30 minutes x 5) Strength: 3 x per week Track food and drink intake daily
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Hello everyone! I’m new here and have enjoyed reading your December posts so far. I am on a journey to discard a total of 116 pounds with eating healthy and exercising. So far I have discarded 18 pounds and just recently started exercising. I go to the YMCA almost every morning and cycle for 30 minutes. My goal is to get…
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Hello! I’m on a journey to lose a total of 116 pounds. I’ve lost 14 in the past 5 weeks. This is the first time for me here. I’m not sure what to expect.
