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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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@sleepymom5 You amd Jim are in my thoughts - sending positive vibes your way, hoping for swift recovery. Must be so difficult not being able to see him, but please take care of yourself in the meantime. xx
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@amsandos yes, Brit here 👋 @Fi45 nice loss!
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Bit embarrassing, but here are my steps for last couple of days: Weds 1,592 Thurs 4,080 I am still failing to track. Wednesday, food was all good and healthy until bedtime - when I sneaked a whole packet of jammy ring biscuits 🙈. Not good. Yesterday, good all day (and no evening binge on bad stuff - Yay!). Have not left…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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@tryingagain5 yikes! That workout looks crazy! I have no idea what exercise a suicide is, but ai am pretty sure I would not be able to do 30 of them, let alone anything else on that list. My body aches just from looking at it 😂
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User ID: Freeglerock Week Number: 4 Previous weight: 190.8 Current weight: 190.8 Steps: Sunday 6,015 Monday 8,677 Tuesday 10,275 So, I stayed the same! I'll take that as I lost my way this past week. First is was the Chinese takeaway on Thursday, the left overs the following day, and then I have not been tracking food or…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Hi all, sorry to not have posted for a bit. I read the posts on this group everyday soon after waking, but never with enough time to respond and give an update. Although not posting, I am wishing you all the best in these circumstances. My kids are no off school and nursery for the foreseeable future. All their clubs and…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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User ID: Freeglerock Week Number: 3 Previous weight: 193.0 Current weight: 190.8 Might I see the 180's next week!?!?!?! So, I am now just below where I was weightwise before my brother passed away in January and I gave up smoking. Hopefully I will keep this control going. Past week or so I have been trying to change my…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Morning all. I have been eating within plan and having plenty of water. Got some good steps in on Friday - my daughter and I walked Ben to school, then walked into town where we did some shopping for clothes and books, then went to a play park before walking to the grocery store to pick up some essentials before heading…
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Steps: Friday 15,829 Saturday 11,307
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Thursday steps 10,339
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Here's my morning coffee - boringly just on my messy dressing table whilst I get myself ready. Wish I was drinking it in the garden listening to the early morning birds sing, but alas, I get up at 6:30am and have barely enough time to get me and kids ready in time, let alone enjoy a coffee in peace!
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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Wednesday steps 10,028
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…
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@pacsnc6 so sorry to hear your news. Sending a big hug. So true that you need to pay attention to your body. xx