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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right direction! 3 Mar - 14st 0.4…
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Mon 2/3 steps 12,254
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Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right direction! 3 Mar - 14st 0.4…
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@1theresamcvean My heart goes out to you at this time. Your grandma must have got such comfort knowing there were loved ones waiting for her on the other side- especially her one true love. And such a beautiful photo. Take care xxx
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I have joined in with this a few times over the last 3 months, but due to sticking my head in the sand I have only once made it to the end of a month! Well, following a close bereavement and quitting smoking, I saw a 6lb gain in February. I really want to see a change in March, and hope to start seeing a more downward…
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@Cafelelia may I also be added to the step challenge please? (Hoping it may motivate me to move a little more!). My steps for Sunday were 8577.
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Check in: Friday 28/2 and Saturday 29/2 Food: logged and under goal Water: have not tracked Exercise: steps: 7.7k & 7.5k Thank you for kind words regards my cat Dax - she is missed dearly, but was not unexpected which has made it a little easier. I have changed my goal to 0.5lb per week loss as seeing the red on my diary…
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Hi everyone. I'm Lisa, 40yo and live in the UK. I have been with my partner for 20 years and we have 2 kids (son 8 and daughter 4). Other than occupying myself with kids, work and chores I have 2 main hobbies at the moment which are sewing and allotment gardening (I have 2 allotments that I used to grow fruit and veg with…
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Check in: Wednesday 26/2 and Thursday 27/2 Food: logged and over goal but under maintenance Water: have not tracked Exercise: nothing over normal activity So the last couple of days, food/diet has not been great, but has been better than last couple of weeks! Main goal of tracking is happening, so at least I am conscious…
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User ID: Freeglerock Week Number: 4 Previous weight: 191.7 Current weight: 199.3 Ok - so this is the first I have weighed myself in 3 weeks. Not surprised by the increase (little surprised I did not break the 200lb mark). Sorry I have been away so long. I have totally had my head in the sand the past few weeks, with my…
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Thank you so much for the supportive messages. So, I am still a non-smoker :-) I have not had a cigarette now for 5 days and 5 hours. Some days have been easier than others, but overall I have not had any great lasting cravings that have caused me to cave. I was worried about today. Today would have been my brother's 42nd…
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My aim in Feb is to not gain weight. There will be the funeral, but have also given up smoking (last cigarette on 31st Jan). I will focus on tracking food and moving more. Starting weight 15st 8.5 Start weight this month 13st 9.3 Goal weight this month 13st 9 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec…
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User ID: Freeglerock Week Number: 1 Previous weight: 192.3 Current weight: 191.7 A small loss - I'm happy with that. I'll pop back a little to catch up on posts and make an update.
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My aim in Feb is to not gain weight. There will be the funeral, but have also given up smoking (last cigarette on 31st Jan). I will focus on tracking food and moving more. Starting weight 15st 8.5 Start weight this month 13st 9.3 Goal weight this month 13st 9 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec…
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I stopped daily weighing mid January following a family bereavement, but did end the month on a total 9.1lb loss. My aim in Feb is to not gain weight. There will be the funeral, but have also given up smoking (last cigarette on 31st Jan). I will focus on tracking food and moving more. Starting weight 15st 8.5 Start weight…
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I stopped daily weighing mid January following a family bereavement, but did end the month on a total 9.1lb loss. My aim in Feb is to not gain weight. There will be the funeral, but have also given up smoking (last cigarette on 31st Jan). I will focus on tracking food and moving more. Starting weight 15st 8.5 Start weight…
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Check in: Sunday 2/2 Food: logged and over goal but under maintenance Water: have not tracked Exercise: 6k steps and swim with the kids So, progress made - first day of tracking my food in 3 weeks. Unfortunately most of it was left over Chinese takeaway from last night so had to guess the most appropriate entries. Tracking…
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@1theresamcvean Thank you for your kind words. I am sorry to read about your news also - you have a lot going on, my heart goes out you you. Keep strong. xx @sleepymom5 And thank you for the hugs - they help a lot xx
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@nstephenson01 I like your saying "Right the ship", that is exactly what I need to do to. Need to get the balance going again - mind and body! @rundgrenrocks I like your exercise/fitness goals. I really struggle on this front, but I really like your attitude to this and may well steal your idea :-) @phoebe112476 your food…
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@tryingagain5 sounds like a lovely day. I love massages as well, but only seem to get one about once a year, though I may try to change that! @Mrsbell8well That Sundae looks AMAZING! @ljdanny hope your granddaughter is feeling better soon. Always such a worry when they are so young. xx
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Hi everyone. I'm Lisa, 40yo and live in the UK. I have been with my partner for 20 years and we have 2 kids (son 8 and daughter 4). Other than occupying myself with kids, work and chores I have 2 main hobbies at the moment which are sewing and allotment gardening (I have 2 allotments that I used to grow fruit and veg with…
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@Mrsbell8well that is such a lovely thing to do - hearing about it makes my heart smile :-)
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User ID: Freeglerock Week Number: 4 Previous weight: 192.9 Current weight: 192.3 Sorry for lateness of post - this is Wednesday's weight, but as I have not really been focussing on food too much, I failed to post. New month starts tomorrow, so a renewed vigour to get back on the weight loss! Hope you are all doing ok, I…
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My heart just feels like it is being shattered into a million pieces.
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Thank you @cafelelia and @sleepymom5. Not sure what on earth is going on at the moment. Just received a call to tell me my step sister will soon pass. She had been unwell following a stroke a couple of weeks ago, but it look like she was making a recovery.
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Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
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User ID: Freeglerock Week Number: 3 Previous weight: 191.1 Current weight: 192.9 I'm going to try to get back to checking in here on a daily basis. Life this past week has been turned upside down, and finding it hard to get my head focussed on anything. We are still waiting to hear from the coroner as to why my brother…
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Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
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User ID: Freeglerock Week Number: 2 Previous weight: 196.4 Current weight: 191.1 So sorry I have not been on. Honestly I haven't caught up on the messages on here. My brother died at the weekend. Totally unexpected. Feel heartbroken and rather lost. Eating is all over the place (either eating nothing, or a packet of…
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Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…