Freeglerock Member

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

@CassieGetsFit2013 My heart is going out to you. As sleepmom5 said, please do talk to the professionals - your clinician and counsellor. If you struggle to get the words out, just show them the post you made above. Let them read it. They will then have a better understanding of what you are feeling and the actions you are…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

Check-in Wednesday Food - logged and under Water - 34oz Steps 5k no exercise Check-in Thursday Food - logged and lots under Water - 42oz Steps 7.5k no exercise So TOTM started Tuesday, and having not had pains with it for a while, it really took me by surprise last night when my cramps were awful and made me feel quite…

@kirsten11872 You are doing so well. Such as great loss. May I ask why you choose to do IF? Do you find that not eating for a long period helps weight loss, or that it helps reduce calorie intake by only eating for a certain number of hours a day? @cafelelia hope things get easier for you all. But fab NSV - feels so good…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

@hope002 Looking good! 20lbs has made such a difference - well done!

User ID: Freeglerock Week Number: 1 Previous weight: 205.9 Current weight: 203.5 Happy with that :)

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

@hope002 Would love to, but over here in England my only experience of skiing is on a dry ski slope - can't imagine what a novice I would look like out in proper snow on skis :D

Slightly delayed check ins... Sunday 8/12 Food - logged and under Water - 1.3l ok 6.5k steps Monday 9/12 Food logged and under Water 1.2l could do better 10k steps Been good with food, but water intake should be upped. Really struggling to get proper exercise in - love my sleep and can't motivate myself to get up before…

Yikes, you all sound so organised for Christmas - we have only picked up 2 presents so far, we have a long way to go! Likely nothing will be wrapped until early hours of Christmas day! @CassieGetsFit2013 wow, that is a fabulous loss! WW has in the past worked well for me (except when I got carried away with the "free"…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

Weekly challenge On the 1st day of week 2 Trimstone gave to me, a (more than) 20 minute walk to find a Christmas tree! Instead of choosing a precut tree, me and the family walk round a Christmas tree plantation to choose a tree for our home. Was muddy and slippery and everyone had very different view of what the perfect…

Saturday 7/12 check in Food: logged and under (using 70 cals from fitbit activity) Water: approx 28oz Exercise: no specific exercise. 6,360 steps Good morning all! Had ok day yesterday - was housework in the morning then headed to town to get partner's and son's hair cut. Grabbed lunch in town from McDonald's :s However, I…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

@kirsten11872 May I ask - do you log on both MFP for calories and WW for points? Or just on one of them? I really have no inclination to do both so WW points has kind of fallen by the wayside.

@Cafelelia so sorry to read about your FIL. My thoughts are with you and your family at this time x @amytriesww I love any type of sewing atm. Have made a couple of quilts, love the methodical and repetitive nature of it. Not had much success at making bags - but will give it another try next year. I would agree with 2…

@Mrsbell8well fab yoga pose. The December calander thing sounds great. About 4 years ago I got into yoga for a while (when on 12 month maternity leave) and really loved it. I'm going to check out those videos and give it a go again. @sleepymom5 if my partner part owned a bar - it would be dangerous! LOVE cosmopolitans (or…

@phoebe112476 that is a great NSV! Well done x Can't say I'm a pizza fan, but me with a Chinese or Indian meal - I know I struggle to stop unless completely full. You should be proud.

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

Thursday 5/12 check in Food: logged and under Water: approx 34oz Exercise: no specific exercise. 5,585 steps Friday 6/12 check in Food: logged and under Water: approx 8oz Exercise: Dancing around and following exercise instruction for 30min (fitbit recorded it as "active"). 12,816 steps Generally I've had a couple of good…

@sleepymom5 wow those decorations are beautiful! Glad you had a nice evening.

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…

Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…