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July starting weight: 194.2 July Goal: 187 SW: 200.4 GW: 165 by 12/2020 UGW: 145 July total weight loss: Week 1 - lost 1.6 pounds Week 2 - lost 2.4 pounds 7/8 192 7/9 191 7/10 191 7/11 190 7/12 190.6 7/13 189.8 7/14 189.6 Ready for week three!
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You got this!!
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July starting weight: 194.2 July Goal: 187 SW: 200.4 GW: 165 by 12/2020 UGW: 145 July total weight loss: Week 1 - lost 1.6 pounds Week 2 7/8 192 7/9 191 7/10 191 7/11 190 7/12 190.6 😕 7/13 189.8 🙌 7/14 I’m so happy I’m out of the 190’s! I’m hoping I can maintain this until next week!
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July starting weight: 194.2 July Goal: 187 SW: 200.4 GW: 165 by 12/2020 UGW: 145 July total weight loss: Week 1 - lost 1.6 pounds Week 2 7/8 192 7/9 191 7/10 191 7/11 190 7/12 190.6 😕 I definitely enjoyed that cookie & pasta yesterday too. Oh well, I’m hoping to hit the 189’s at the end of the week!! 🤞 7/13 7/14
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July starting weight: 194.2 July Goal: 187 SW: 200.4 GW: 165 by 12/2020 UGW: 145 July total weight loss: Week 1 - lost 1.6 pounds Week 2 7/8 192 7/9 191 7/10 191 7/11 190 7/12 7/13 7/14
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July starting weight: 194.2 July Goal: 187 SW: 200.4 GW: 165 by 12/2020 UGW: 145 July total weight loss: Week 1 - lost 1.6 pounds Week 2 7/8 192 7/9 191 7/10 191 7/11 7/12 7/13 7/14
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July starting weight: 194.2 July Goal: 187 SW: 200.4 GW: 165 by 12/2020 UGW: 145 July total weight loss: Week 1 - lost 1.6 pounds 7/1 194.2 7/2 194 7/3 192.4 7/4 192.4 7/5 192.6 7/6 193.2 7/7 192.6 Week 2 7/8 192 7/9 191 7/10 7/11 7/12 7/13 7/14
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July starting weight: 194.2 July Goal: 185 SW: 200.4 GW: 165 by 12/2020 July total weight loss: Week 1 7/1 194.2 7/2 194 7/3 192.4 7/4 192.4 7/5 192.6 7/6 193.2 — my 4th of July is showing here. 7/7 192.6
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We all have been there! Let’s get you back on track!
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July starting weight: 194.2 July Goal: 185 SW: 200.4 GW: 165 by 12/2020 July total weight loss: Week 1 7/1 194.2 7/2 194 7/3 192.4 7/4 192.4 7/5 192.6 7/6 193.2 — my 4th of July is showing here. 7/7
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July starting weight: 194.2 July Goal: 185 SW: 200.4 GW: 165 by 12/2020 July total weight loss: Week 1 7/1 194.2 7/2 194 7/3 192.4 7/4 192.4 7/5 192.6 7/6 7/7
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You got this!! 🙌
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July starting weight: 194.2 July Goal: 185 SW: 200.4 GW: 165 by 12/2020 July total weight loss: Week 1 7/1 194.2 7/2 194 7/3 192.4 7/4 192.4 7/5 7/6 7/7 Welp... I made terrible choices today. -64 calories... cupcake, chips & dip... hopefully this doesn’t ruin my week.
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July starting weight: 194.2 July Goal: 185 SW: 200.4 GW: 165 by 12/2020 July total weight loss: Week 1 7/1 194.2 7/2 194 7/3 192.4 7/4 7/5 7/6 7/7 I’m hoping for a slow & steady weight loss this month.
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@rachjolly - nice!! @rm00 - we have similar goals! @crystalsan726 - strong start to the month! @cachoey - here’s to you getting to 131! 🙌
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July starting weight: 194.2 July Goal: 185 SW: 200.4 GW: 165 by 12/2020 July total weight loss: Week 1 7/1 194.2 7/2 194 7/3 7/4 7/5 7/6 7/7 I’m hoping for a slow & steady weight loss this month.
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July starting weight: 194.2 July Goal: 185 July total weight loss: Week 1 7/1 194.2 7/2 7/3 7/4 7/5 7/6 7/7 Week 2 7/8 7/9 7/10 7/11 7/12 7/13 7/14 Week 3 7/15 7/16 7/17 7/18 7/19 7/20 7/21 Week 4 7/22 7/23 7/24 7/25 7/26 7/27 7/28 Final Week 7/29 7/30 7/31
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This is great! I’m definitely in!!
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Simplified
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Boogers
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6/15 - 198.0 This is very disappointing but I did go camping over the weekend. I only went over slightly one two of the four days but increased my steps THREE fold! We’ll see how the Thursday weigh in goes.
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Me too!
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South Eastern Wisconsin (USA)
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Don’t you know about the bomb diggity?
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On my way camping with the family!
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Hi! I’m in the Racine area. :smile: With being a full time mom and having a full time job I don’t have the ability to get out too much.
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6/11 - 196.2 I’m leaving tonight to go camping for the weekend; we will see if I lose, maintain or gain. I definitely have healthy snacks packed to help keep on track.
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6/11 - 196.2 I’m leaving tonight to go camping for the weekend; we will see if I lose, maintain or gain. I definitely have healthy snacks packed to help keep on track.
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I am also turning 30 this year and hit the heaviest I’ve ever been. I’ve tried all the fad diets too with minimal success... so here’s to doing it right & keeping it off.
