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I've never been able to eat breakfast. As a child, it made me physically sick. As an adult, I'd have to force myself. I just have coffee or tea and I'm fine until around 12 noon. I make up my calories at lunch and dinner. I exercise in the morning and have never had a problem. I think each person has to determine for…
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Yes - 14 days. Have you ever danced the polka with an old German man in a beer tent at Oktoberfest in Munich and been unable to remember it the next day?
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When I was 8 my folks asked what I wanted for Christmas and I said a whole box of Vanilla Wafers Cookies that I didn't have to share with my siblings. Now that I'm grown up, I want a whole box of Walkers Shortbread Cookies that I don't have to share with my husband or daughter.
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Walkers Shortbread Fingers. Have to eat only one at a time and very slowly, as they have 100 calories per cookie. So good, you only need one. Great with a cup of coffee.
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Miracles - Jefferson Starship Way before your time, judging by your pic. :)
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All I Need Is a Miracle - Mike and the Mechanics
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Monster mash
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Soyganic Smoked Tofu out of Canada. O Canada!! :)
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Here's a pic just for you. Took it this morning. I've also made it my profile pic. :)
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Reno, NV, USA
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Love the Viera Wang. LOL
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I took Wellbutrin and was in a program at the VA called the MOVE program. You track your food intake, concentrating on whole, healthy foods and exercise daily. Within 16 weeks, I had lost 17 pounds. Unfortunately, the Wellbutrin caused me to have nose and eye bleeds, so I stopped taking it. Even though I continued with the…
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Let me just add this - if you're having a difficult time losing weight even though you are tracking your food intake and exercising FAITHFULLY, go to your doctor and get a complete, thorough checkup. There are disease states that can make it near impossible to lose weight. That being said, most of us will not fall into…
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This won't work as much for anyone in a really snowy or icy winter climate (or an entirely rural, remote area), but I mapped out a circle (in my car) from my house in all directions for two miles. Anywhere I want to go within that 2 miles, I have to walk to and back - no car. I live in a city in Nevada, so this works…
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Safi - pure in Swahili
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Lumine - snowy in Estonian
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Nieve - spanish for snow Nevada - spanish for snowfall She's absolutely gorgeous, BTW. <3 :)
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Fleck Speckle Singe Ember Dot Daub Pip Freckle
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Smudge Smidgen Cinder
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Hi Orphia! I'm totally vegan due to health reasons and I follow this doctor's books (Amazon has them) and his website: https://www.drmcdougall.com/health/education/recipes/mcdougall-recipes/. He uses no meat, fish, dairy, eggs, added oil and very little added sugar. Today I had baked burritos for lunch: 2 whole grain 10"…
