my4570 Member

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  • I guess since June 30th passed, I will just summarize my weight loss for further reference and set my July goal! HW: (Dec of 2019) 132 SW (May 17th): 124.8 May 24th: 124.8 June 1st: 121.9 June 10th: 120.7 June 19th: 119.4 July 1st: 119.1 GW by July 31st: 115 lbs Total lost while on this thread: 5.7 lbs Good luck…
  • This week was an accidental maintenance week for me...I’m okay though because I’m flexible on my goal and just need to lose at least 4-5 more pounds by August 31st to meet my first goal. I bought a few new tops online and they look really good and I feel like I’ve made a lot of non-scale goals in terms of confidence. I’ve…
  • @Paz922 oh no ! please take care of yourself, as health matters the most. Just try your best to eat the recommended amounts, or maybe you could lower the pound lost per week to 0.5 lb/week and see how it feels! @cbenno97 your progress is so inspiring! you’re so so close to your goal! This week has been tough, but the…
  • @jewelelainecasey congrats on hitting your goal! Losing 10 pounds is a big deal! @azkunk you are doing great and making steady progress! Don’t be discouraged and keep it up :)
  • @cbenno97 omg your weight loss is so inspiring! We have the same goals and started from a similar place too; keep it up! I’ve been making consistent progress and am very happy about it! Lost a pound this week and am almost at 120 lbs! I’m finishing finals this week and starting a summer internship, so I’m hoping I can…
  • I’m so excited! At first I was concerned because the first week I gained a little weight, and during the middle of last week the scale went up by several pounds, even though I was sticking to my calories and exercise. Today I weighed myself after a little over 2 weeks and I’ve lost a little over 2 pounds! I’m happy to be…
  • It’s been a week and I haven’t lost any weight even at 1100-1200 calories/day (when I used to probably eat at least 1500). My pants have fit more loosely I think, but I’m still quite unsure why I haven’t lost any weight. I think it’s due to water weight (I have been eating a decent amount of salt per day), but I also drink…
  • hi! I’d like to join as well! I’ve had a bad history of overeating but have recovered from BED and now want to reach my goal weight for optimum health! I’ve tried to lose weight in the past but my bad eating habits made it hard and therefore I’ve struggled for several years to lose 15 pounds. I think I’m finally at a good…
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