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SW 204 4/4/20 GW 135 Restarting Challenge, Disapeared for several weeks due to health issues 2 operations later I am now recovered and can start exercise again today! I have kept an eye on everyones progress well done, Update Things did not go to plan , I have Just had 3rd Op in 10 weeks!! Will return to group as soon as…
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SW 204 4/4/20 GW 135 Restarting Challenge, Disapeared for several weeks due to health issues 2 operations later I am now recovered and can start exercise again today! I have kept an eye on everyones progress well done,
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SW 204 CW 195 GW 135 Total loss 9 lb 12/1/20 week 1 4 lb loss. 19/1/20 week 2 3 lb loss. 25/1/20 week 3 2lb loss. 01/02/20 week 4 0lb loss. Weight static I have been on holiday this week, (from work) visited Parents, happy enough that weight is static. Success, increased exercise. Challange. back to normal next week.
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SW 204 CW 195 GW 135 Total loss 9 lb 12/1/19 week 1 4 lb loss. 19/1/19 week 2 3 lb loss. 25/1/19 week 3 2lb loss Success I am now logging food, Challenges increase exercise.
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SW 204 CW 197 GW 135 Total loss 7 lb 12/1/19 week 1 4 lb loss. 19/1/19 week 2 3 lb loss. Admission I have reduced my start weight made a mess of converting from UK stones and pounds to US pounds but at least I was lighter than I thought! New numbers are now correct. Challenge for this week to log food every day.
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SW 208 CW 204 Loss 4lb 12/1/19 week 1 4lb loss.
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Im in Starting weight 204 lbs Goal weight 140 lbs Current weight 204 lbs Total weight loss,
